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For Those Who Ride
William Gousios
15 episodes
4 months ago
A podcast aimed at championing voices and topics that make bicycling a more welcoming environment, and highlighting the amazing advocacy work that often goes underrepresented.

Hosted on Acast. See acast.com/privacy for more information.

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All content for For Those Who Ride is the property of William Gousios and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast aimed at championing voices and topics that make bicycling a more welcoming environment, and highlighting the amazing advocacy work that often goes underrepresented.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Fitness
Leisure,
Hobbies,
Health & Fitness
Episodes (15/15)
For Those Who Ride
E-Bike Rebates With Elijah Sinclair

This episode of For Those Who Ride is all about E-bike rebates! I had the pleasure of interviewing Elijah Sinclair, a Program Manager at the Massachusetts Clean Energy Center.  


In this episode we discuss:

  • What e-bike rebate programs are.
  • The impacts of these programs.
  • How residents of Massachusetts can apply.
  • How you can push for a similar program in your state. 
  • And so much more!


Learn about the e-bike program here: https://ma-ebikes.masscec.com/


Connect with Elijah:

ESinclair@masscec.com 

https://www.masscec.com/ 


This episode is made possible due to the following creators and their music and SFX:

https://pixabay.com/music/beats-no-copyright-hip-hop-music-337026/ 




Hosted on Acast. See acast.com/privacy for more information.

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4 months ago
37 minutes 35 seconds

For Those Who Ride
Cargo Bike Shares With Dot Fennell And Zack DeClerck

This episode of For Those Who Ride is all about North America’s first cargo bike share! I’m joined by Cargo B Co-Founders Dot Fennell and Zack DeClerck


In this episode we discuss:

  • What Cargo B is.
  • What it brings to the bike share / mobility landscape.
  • The successes of their first year. 
  • And so much more!


Connect with Cargo B here:

https://www.ridecargob.com/

https://www.instagram.com/ridecargob/

https://bsky.app/profile/ridecargob.bsky.social


This episode is made possible due to the following creators and their music and SFX:


Sounds used

waves_barcelona_port2.wav by mmiron -- https://freesound.org/s/243954/ -- License: Attribution NonCommercial 4.0 


https://sound-effects.bbcrewind.co.uk/search?q=07049087 


Splash_Request.wav by hello_flowers -- https://freesound.org/s/32073/ -- License: Creative Commons 0 


PoolSplash.wav by webcommando -- https://freesound.org/s/255994/ -- License: Attribution NonCommercial 4.0


https://sound-effects.bbcrewind.co.uk/search?q=07073001


Hitting baseball w. wooden bat.wav by CGEffex -- https://freesound.org/s/93136/ -- License: Attribution 4.0 


ice_shaking.mp3 by morgantj -- https://freesound.org/s/58845/ -- License: Attribution 4.0 


https://sound-effects.bbcrewind.co.uk/search?q=07037033


https://sound-effects.bbcrewind.co.uk/search?q=07037031


traffic sounds002.WAV by pesticideX -- https://freesound.org/s/478572/ -- License: Creative Commons 0 


https://pixabay.com/music/smooth-jazz-a-rainy-day-in-boston-139539/


Hosted on Acast. See acast.com/privacy for more information.

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5 months ago
59 minutes 50 seconds

For Those Who Ride
Cargo Biking With Shawne Martinez

This episode of For Those Who Ride is all about cargo bikes! I’m joined by cargo bike expert Shawne Martinez to dive into all things cargo. 


In this episode we discuss:

  • What a cargo bike is.
  • Why you should try one. 
  • How Shawne made the switch.
  • Tips and tricks for getting started. 


This episode is made possible due to the following creators and their music and SFX:


https://sound-effects.bbcrewind.co.uk/search?q=NHU05068127   


auto truck int driving on dirt road +small rocks hitting bottom of car.flac by kyles -- https://freesound.org/s/637192/ -- License: Creative Commons 0 


Wood logs - woodshed by Vrymaa -- https://freesound.org/s/734628/ -- License: Creative Commons 0


Bag Drop Hard Surface 2 by BenjaminNelan -- https://freesound.org/s/584439/ -- License: Creative Commons 0


https://pixabay.com/music/rock-powerful-driving-sport-rock-286209/





Hosted on Acast. See acast.com/privacy for more information.

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8 months ago
46 minutes 38 seconds

For Those Who Ride
Utility Riding With Abi Robins

This episode of For Those Who Ride is all about utility riding and why you should give it a try! I had the pleasure of being joined by Advocate and Founder of Queer Gravel - Abi Robins!


In this episode we discuss:

  • What utility riding is.
  • How Abi found themselves as more of a utility rider rather than hobbyist.
  • Why you should try it. 
  • How you can get started.
  • And so much more!


Resources mentioned in the episode:

  • https://bmjpublichealth.bmj.com/content/2/1/e001295
  • https://abirobins.substack.com/p/you-own-the-road-at-45mph


Connect with Abi:

  • https://www.instagram.com/queergravel/
  • https://www.queergravel.com/


This episode is made possible due to the following creators and their music and SFX:


VEHBike_Bicycle Wheel Rides On Fine gravel.Close Up_EM by newlocknew -- https://freesound.org/s/715789/ -- License: Attribution 4.0 


mountain wind heavy strong gusts Swiss Alps.flac by kyles -- https://freesound.org/s/454092/ -- License: Creative Commons 0


4 Bikes upwards_MS.wav by Thomas Bruderer -- https://freesound.org/s/240954/ -- License: Creative Commons 0


Rural farmland ambience by billgrip -- https://freesound.org/s/490850/ -- License: Creative Commons 0 


fan rattly bathroom close start, stop +switch end mics 90 degrees 2.flac by kyles -- https://freesound.org/s/454000/ -- License: Creative Commons 0


Switch Light 05.wav by tbrook -- https://freesound.org/s/348225/ -- License: Creative Commons 0


https://pixabay.com/music/beats-snow-traprap-type-beat-quotguitarquot-278877/




Hosted on Acast. See acast.com/privacy for more information.

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9 months ago
1 hour 18 minutes 58 seconds

For Those Who Ride
2024 End Of Year Episode

Thank you to everyone who listened to the podcast in 2024!


You can check out out website at www.forthosewhoride.com

Email us at allthosewhoride@gmail.com

And follow us on instagram @forthosewhoride.


This episode is made possible due to the following creators and their music and SFX:

https://pixabay.com/music/traditional-jazz-nhac-jazz-thu-gian-265063/



Hosted on Acast. See acast.com/privacy for more information.

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10 months ago
2 minutes

For Those Who Ride
Austin Bicycle Meals With Kelly Wourms

This episode of For Those Who Ride is all about the work of Austin Bicycle Meals. I sat down with org Co-Founder Kelly Wourms to explore how ABM delivers critical supplies to their unhoused neighbors via bicycle.


In this episode we discuss:

  • The importance of being a good neighbor.
  • The power of community partnerships.
  • How you can get started by implementing your own version of ABM in your community. 
  • And so much more!


Check out the handbook here:

https://drive.google.com/file/d/1FHIS6Fn_W_ecTYZ8OplHk1_SA0l5fhVO/view


This episode is made possible due to the following creators and their music and SFX: 


Big Frying Loop.wav by kwahmah_02 -- https://freesound.org/s/277512/ -- License: Attribution 3.0 


Sports: Football: Association - Sport: Association football, Derby v. Arsenal, crowd cheers.


snow blower close follow and leave Montreal, Canada.flac by kyles -- https://freesound.org/s/454185/ -- License: Creative Commons 0 


https://pixabay.com/music/beats-bad-boy-bounce-groovy-drive-beats-253176/


BBC Sound Library:


Weather: Snow - Snow storm - heavy snow in swirling wind.


Atmospheres: Dawn - Winter dawn chorus in quite suburban garden.


Parties: Cocktail Parties - Cocktail Party, atmosphere at a small cocktail party.




Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
49 minutes 1 second

For Those Who Ride
Building Bike Culture With John Yeast

This episode of For Those Who Ride is all about building bike culture! I was fortunate to be joined by John Yeast, the Event and Experiential Marketing Coordinator at New Belgium Brewing. 


In this episode we:

  • Discuss New Belgium’s born on a bike history.
  • The reasons businesses should be active participants and curators of their local bike culture. 
  • What it takes to be a Platinum Rated Bicycle Friendly Business
  • And so much more!

This episode is made possible due to the following creators and their music and SFX:


conference chatter 3.aif by reecord2 -- https://freesound.org/s/85040/ -- License: Creative Commons 0 


Pouring from water cooler by giddster -- https://freesound.org/s/414463/ -- License: Creative Commons 0


Mic feedback.wav by chimerical -- https://freesound.org/s/106271/ -- License: Attribution NonCommercial 4.0


Glugjug_01.wav by Department64 -- https://freesound.org/s/607781/ -- License: Attribution 4.0


Pages Turning by Zamazan -- https://freesound.org/s/408312/ -- License: Attribution NonCommercial 3.0


phone telephone ring office nice iconic close to speaker.wav by kyles -- https://freesound.org/s/450042/ -- License: Creative Commons 0


https://pixabay.com/music/acoustic-group-summer-walk-152722/





Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
42 minutes 25 seconds

For Those Who Ride
Bike Commuting With Jes Slavin

This episode of For Those Who Ride is about bike commuting! I’m joined by commuter and advocate Jes Slavin to share tips and tricks for riders of all experiences. 


In this episode we:

  • Share reasons to try bike commuting.
  • Dive into tips to make your commute better.
  • Help you get started bike commuting. 
  • And so much more!



This episode is made possible due to the following creators and their music and SFX:




footsteps on surfaced road in boots by Frigus_XIII -- https://freesound.org/s/456428/  -- License: Creative Commons 0



City ambiance in a residential area with bird singing in a tree, dog barking far away, road hum and cars passing sometimes recorded in Pawhuska, Oklahoma by felix.blume -- https://freesound.org/s/667317/  -- License: Creative Commons 0 


00531 bus door opening closing.wav by Robinhood76 -- https://freesound.org/s/62604/  -- License: Attribution NonCommercial 4.0 




Starting of Ford V8 5 Liter engine by noiseloop -- https://freesound.org/s/455925/ -- License: Attribution 3.0 


https://pixabay.com/music/adventure-documentary-116953/ 


The following sound effects were used from the BBC Sound Effects Library.


bbc.co.uk – © copyright 2024 BBC


https://sound-effects.bbcrewind.co.uk/search?q=07023142


https://sound-effects.bbcrewind.co.uk/search?q=07006086



Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
51 minutes 6 seconds

For Those Who Ride
E-Bikes With Brett Thurber And Karen Wiener

This episode of For Those Who Ride is about E-Bikes! I’m joined by Owners of The New Wheel Bike Shops, Brett Thurber and Karen Wiener. 


In this episode we:

  • Debunk some E-Bike Myths.
  • Explore the value of E-Bikes. 
  • Share tips for people looking to buy an E-Bike.
  • And so much more!


This episode is made possible due to the following creators and their music and SFX:


Rain light 2 (rural) by jmbphilmes -- https://freesound.org/s/200273/ -- License: Creative Commons 0


wind light breeze whips through grass aspen sparse corn gusts rustle.flac by kyles -- https://freesound.org/s/454359/ -- License: Creative Commons 0


balfron thunder J.wav by hokstnator -- https://freesound.org/s/151197/ -- License: Attribution 4.0


lightning_strike.wav by artifact -- https://freesound.org/s/29675/ -- License: Attribution 3.0


NewWallSwitchON.wav by cbakos -- https://freesound.org/s/50635/ -- License: Attribution 4.0


Air Conditioner with rattle.wav by jptalty -- https://freesound.org/s/573034/ -- License: Creative Commons 0


Microwave 2.wav by jwillshakes -- https://freesound.org/s/678529/ -- License: Creative Commons 0


DialingTone.wav by acclivity -- https://freesound.org/s/24735/ -- License: Attribution NonCommercial 4.0


Phone Dial by Breviceps -- https://freesound.org/s/466832/ -- License: Creative Commons 0


Doorbell by vdr3 -- https://freesound.org/s/393333/ -- License: Creative Commons 0





Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
49 minutes 47 seconds

For Those Who Ride
The Effect Of Biking On Mental Health With Zach Goulding

This Episode of For Those Who Ride is all about the power that riding a bike has on our mental health. I’m joined this week by Zach Goulding, LCSW and host of the podcast “Ride This Out”. 


Topics discussed in this episode include:

  • The power of bilateral motion.
  • How bike riding lowers our stress.
  • How Zach is implementing bike riding in a clinical therapy setting.
  • And so much more!


This episode is made possible due to the following creators and their music and SFX:



Nature in spring in the city park with birds and background noise by Garuda1982 -- https://freesound.org/s/730227/ -- License: Creative Commons 0


Alarm Clock 1.wav by shyguy014 -- https://freesound.org/s/462455/ -- License: Creative Commons 0


button 28.wav by bubaproducer -- https://freesound.org/s/107147/ -- License: Attribution 4.0


Click Sound - Water Boiler Button by toam -- https://freesound.org/s/202677/ -- License: Attribution 3.0


Water Boiler by toam -- https://freesound.org/s/202633/ -- License: Attribution 3.0


Shower by dylanperitz -- https://freesound.org/s/444173/ -- License: Creative Commons 0


Zipper Regular Pull 02 by Rudmer_Rotteveel -- https://freesound.org/s/536233/ -- License: Creative Commons 0


BaconFryingWinterEarly2013.wav by kvgarlic -- https://freesound.org/s/173303/ -- License: Creative Commons 0


Toaster_Down.wav by Q.K. -- https://freesound.org/s/56267/ -- License: Creative Commons 0


Toaster by menvafaan -- https://freesound.org/s/170305/ -- License: Creative Commons 0


Car Starting1 by theshaggyfreak -- https://freesound.org/s/276272/ -- License: Attribution NonCommercial 4.0


Office Rattling aircon by MattRuthSound -- https://freesound.org/s/527354/ -- License: Attribution 4.0


office_scanner_01.wav by joedeshon -- https://freesound.org/s/586184/ -- License: Attribution 4.0


Old Keyboard Typing 9.wav by KittyKatHunter -- https://freesound.org/s/644841/ -- License: Creative Commons 0 


Keyboard3.wav by Verum384 -- https://freesound.org/s/524124/ -- License: Attribution 4.0 


Keyboard3.wav by Verum384 -- https://freesound.org/s/524124/ -- License: Attribution 4.0


Small city ambiance at night with cricket, guitar music coming from a house, voice singing, traffic hum, dog barking recorded in Santa Elena by felix.blume -- https://freesound.org/s/668556/ -- License: Creative Commons 0


RecycleBin.mp3 by Lexana.uk -- https://freesound.org/s/371071/ -- License: Creative Commons 0


Bike riding_Indoor simulation.wav by Mar.Sounds -- https://freesound.org/s/627194/ -- License: Creative Commons 0


Fm Radio Static White Noise by IcedPhoenix49 -- https://freesound.org/s/732435/ -- License: Attribution 4.0





Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
52 minutes 57 seconds

For Those Who Ride
The Bike As A Tool For Social Justice With Ed Ewing

This episode of For Those Who Ride is all about using the bike as a tool for social justice! In this episode I’m joined by Co Founder of The Major Taylor Project &

Executive Director of Bike Works in Seattle - Ed Ewing!


Topics discussed in this episode include:

  • How the bike is being used as a tool for social justice.
  • How to use the bike to meet the goals of communities.
  • How to inspire confidence in youth with bike programs.
  • The Bikemobile.
  • And so much more!



This episode is made possible due to the following creators and their music and SFX:


swing.mp3 by morgantj -- https://freesound.org/s/60610/ -- License: Attribution 4.0 


swings.aif by tim.kahn -- https://freesound.org/s/15356/ -- License: Attribution 4.0


Wind blowing into some cactus spine, on the top of the mountain, in the desert of Atacama (Chile). by felix.blume -- https://freesound.org/s/156414/ -- License: Creative Commons 0


don't panic is  just the wind.wav by wescwave -- https://freesound.org/s/169886/ -- License: Attribution NonCommercial 3.0


city park with duck pond and people at the beginning of spring by Garuda1982 -- https://freesound.org/s/634621/ -- License: Attribution 4.0 


Store run checking out plus background chatter by Architectoracl3 -- https://freesound.org/s/691000/ -- License: Creative Commons 0


Grocery Drop.mp3 by shelbyshark -- https://freesound.org/s/521219/ -- License: Creative Commons 0


Kampina forest spring003 190322_1321.wav by klankbeeld -- https://freesound.org/s/465261/ -- License: Attribution 4.0


spring-upland-forest-surround-sound-rear by CRAFTCREST.com -- https://freesound.org/s/205163/ -- License: Attribution 4.0


Birds Chirping 03 by swiftoid -- https://freesound.org/s/182501/ -- License: Creative Commons 0





Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
55 minutes 24 seconds

For Those Who Ride
Winter Biking With Alexa Dobson

This episode of For Those Who Ride is all about biking year round! For a lot of people, the idea of biking in the winter is a hold back to taking up biking for utility more seriously.


To make riding in the winter more approachable, I was joined by the Executive Director of Bike Anchorage Alexa Dobson!


Topics discussed in this episode include:

  • Tips for riding in the winter
  • The considerations required for building year round infrastructure
  • Examples of cities to take inspiration 
  • Ways advocacy orgs can build stronger connections with their community
  • Anchorage’s first bi-directional protected bike lane
  • And so much more!



Resources mentioned in this episode:

  • Pogies: https://barmitts.com/ 
  • Winter Cycling Congress: https://wintercycling.org/
  • Dutch Cycling Lifestyle: https://dutchcyclinglifestyle.com/ 
  • Bike Anchorage Website: https://www.bikeanchorage.org/
  • Bike Anchorage Instagram: https://www.instagram.com/bikeanchorage/?hl=en 



This episode is made possible due to the following creators and their music and SFX:

  • Nor_Easter_2022.wav by sysdub -- https://freesound.org/s/628850/ -- License: Creative Commons 0
  • ice storm by tammarpokk -- https://freesound.org/s/420596/ -- License: Creative Commons 0
  • Windy Window.wav by Pedaling Prince -- https://freesound.org/s/338952/ -- License: Attribution 3.0
  • fire small campfire crackling short +air tone.flac by kyles -- https://freesound.org/s/637523/ -- License: Creative Commons 0
  • fran_freesound_fire_crackling.wav by Fran Freesound -- https://freesound.org/s/632114/ -- License: Attribution NonCommercial 4.0
  • Page Turn In Thick Book.wav by 160033 -- https://freesound.org/s/366183/ -- License: Attribution NonCommercial 3.0
  • VEHICLE-SNOW PLOW_LARGE INDUSTRIAL_TRUCK_APPROACH_PASS_DRIVE AWAY_WITH PLOW_DROPPED.wav by Scott_Snailham -- https://freesound.org/s/500739/ -- License: Attribution NonCommercial 4.0
  • snow_plow.wav by leo153 -- https://freesound.org/s/495686/ -- License: Creative Commons 0
  • Winter Poem by NadiaCrips
  • Winter No Wind by Magnetic_Trailer





Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
1 hour 5 minutes 37 seconds

For Those Who Ride
Bike Kitchens And Building Community With Jay Diengott and Carl Larson

This episode is all about bike kitchens! I was fortunate enough to stop in at the Boston University Cycle Kitchen (or BUCK) to talk with Jay Diengott (Bicycle Program Manager for Boston University Transportation Services) and Carl Larson (Assistant Director of Transportation Demand Management and Planning for Boston University)


Topics discussed in this episode include:

  • What bike kitchens are
  • The best ways to build community 
  • The difference between bike shops and bike kitchens
  • What makes the BUCK so unique
  • The importance of third spaces
  • And so much more!


Resources mentioned in this episode:

  • https://www.bu.edu/transportation/bicycling/buck/ 
  • https://www.instagram.com/bucyclekitchen/ 
  • https://www.instagram.com/marleyblonsky/?hl=en 
  • https://www.midsouthgravel.com/ 
  • https://somervillebikekitchen.org/ 
  • https://www.instagram.com/dotbikekitchen/ 
  • https://watchcitybikelab.org/ 
  • https://bostoncyclistsunion.org/ 



This episode is made possible due to the following creators and their music and SFX:

walla 01 by pushkin -- https://freesound.org/s/187199/ -- License: Creative Commons 0 


DOOR-ELECTRONIC SLIDING-OPEN+CLOSE+FILL TONE.wav by Scott_Snailham -- https://freesound.org/s/644862/ -- License: Attribution NonCommercial 4.0


Convenience Store Door Chime (16bit, 44.1kHz, Mono) by zebragrrl -- https://freesound.org/s/632227/ -- License: Attribution 4.0  


https://pixabay.com/music/modern-jazz-the-ghost-of-shepardx27s-pie-glbml-112816/ 


Bicycle pump.wav by Michaelvelo -- https://freesound.org/s/366814/ -- License: Attribution NonCommercial 3.0 


Zipper Regular Pull 02 by Rudmer_Rotteveel -- https://freesound.org/s/536233/ -- License: Creative Commons 0 


Cash Register Fake.wav by CapsLok -- https://freesound.org/s/184438/ -- License: Creative Commons 0


https://pixabay.com/music/rock-extreme-journey-11153/



Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
1 hour 16 seconds

For Those Who Ride
Being A Better Advocate With Jesse Peers

In this episode I’m joined by Jesse Peers, Cycling Coordinator at Reconnect Rochester, to discuss bike advocacy groups. We dive into what an advocacy group is, the work they do, and how you can get involved. 


Topics discussed this episode include:

  • What an advocacy group does
  • The programs offered by Reconnect Rochester
  • The difference between infrastructure and good infrastructure
  • How to be a better advocate
  • Making better bike share programs


Resources from this episode:

  • https://reconnectrochester.org/ 
  • https://bikeleague.org/ 
  • https://www.cityofrochester.gov/camp/ 



This episode is made possible due to the following creators and their music and SFX:


natural brook gurgling - Garuda1982 : https://freesound.org/people/Garuda1982/sounds/639128/


natural brook gurgling by Garuda1982 -- https://freesound.org/s/639128/ -- License: Attribution 4.0


city park with duck pond and people at the beginning of spring by Garuda1982 -- https://freesound.org/s/634621/ -- License: Attribution 4.0 


Jaybog feat. Umali - Lately: https://pixabay.com/music/pop-jaybog-feat-umali-lately-21868/



Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
57 minutes 11 seconds

For Those Who Ride
For Those Who Ride Trailer

Welcome to For Those Who Ride, a podcast aimed at championing voices and topics that make bicycling a more welcoming environment, and highlighting the amazing advocacy work that often goes underrepresented.



This episode is made possible due to the following creators and their music and SFX:

Nature Ambiance - Benjamin152: https://freesound.org/people/Benjamin152/sounds/445144/ 

Parking Garage - Ambiance, Electrical Hum 1 - Soundadvices:

https://freesound.org/people/soundadvices/sounds/187288/ 

AMBTraf Ambience car passby Distant traffic muffled BY SKY SOUND LIBRARY.wav - SFXARFIK: https://freesound.org/people/SFXAFRIK/sounds/582966/ 

Car Horn Honk - etcd_09: https://freesound.org/people/etcd_09/sounds/435497/

car horn.wav - mariadrrs: https://freesound.org/people/mariadrrs/sounds/431396/ 

Fire - Effects - Textures - Sizzling, crackling, blowing - Gregor Quendel: https://freesound.org/people/GregorQuendel/sounds/421878/ 

Cinematic Documentary - Lexin_Music: https://pixabay.com/music/beautiful-plays-cinematic-documentary-115669/



Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
2 minutes 45 seconds

For Those Who Ride
A podcast aimed at championing voices and topics that make bicycling a more welcoming environment, and highlighting the amazing advocacy work that often goes underrepresented.

Hosted on Acast. See acast.com/privacy for more information.