Q&A | Fat Loss Plateaus, Collagen vs Creatine, Balanced Snacks & Walking Motivation

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For the Love of Food

Georgia Daly

61 episodes

3 days ago

For the Love of Food is hosted by Georgia Daly – the creator of Fat Loss for Foodies and a firm believer that you don’t have to ditch your favourite foods to reach your goals. In this podcast, Georgia dives into a variety of health and fitness topics with expert guests, but at the heart of every conversation is one key message: you can (and should) achieve your health, fitness, and physique goals without sacrificing joy. Also featuring Q&A episodes where FLF members get their questions answered.

Health & Fitness

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All content for For the Love of Food is the property of Georgia Daly and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Q&A | Fat Loss Plateaus, Collagen vs Creatine, Balanced Snacks & Walking Motivation

For the Love of Food

56 minutes 55 seconds

1 month ago

Q&A | Fat Loss Plateaus, Collagen vs Creatine, Balanced Snacks & Walking Motivation

In this week’s Ollie & Georgia Q&A, we dig into the real drivers of fat loss, how to handle plateaus without panicking, and whether collagen or creatine is worth your money. We also share simple, high-protein snack ideas, why walking is such a powerful (and underrated) tool, and how to get the most out of strength training.