Sara Vaughn on Boulder Living, Marathon PRs, and Running for Something Bigger

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/22/ff/78/22ff7864-d7f1-afd7-661d-d629fcf5caec/mza_11282491536189189022.jpg/600x600bb.jpg

For The Long Run: Exploring the Why Behind Running

Jonathan Levitt

402 episodes

1 day ago

Exploring the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating community and expanding the running world for all. Hosted by running enthusiast, Jonathan Levitt.

Running

Sports

RSS

All content for For The Long Run: Exploring the Why Behind Running is the property of Jonathan Levitt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Running

Sports

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/1252793/1252793-1761426913892-ebb56b219a2a2.jpg

Sara Vaughn on Boulder Living, Marathon PRs, and Running for Something Bigger

For The Long Run: Exploring the Why Behind Running

35 minutes 26 seconds

4 days ago

Sara Vaughn on Boulder Living, Marathon PRs, and Running for Something Bigger

At 35, Sara Vaughn was just getting started—landing her first professional contract and proving that sometimes the best chapters come when you're brave enough to rewrite the story.

Sara Vaughn is mom of 4, placed 6th in the NYC Marathon in 2024, is a top American and 2X top 10 at the Chicago Marathon.

Jon chats with Sara about:

living the fullest Boulder lifestyle
her marathon training structure
the winning mindset to have at the start line
post-race recovery techniques
the go-to PUMA shoes that have lead to PRs

Stay connected:

Follow Sara:

https://www.instagram.com/saravaughn_realtor/

https://www.instagram.com/vaughnchildcarefund/

This episode is supported by:

PUMA: Get your pair at your local Fleet Feet or your favorite local running shop!

Janji: Use code “FTLR” at checkout when shopping at janji.com for 10% off your order and see why Janji is the go-to for runners who want performance gear made to explore. All apparel is backed by a 5 year guarantee, so you know it’s meant to last!

Eternal: Eternal is a performance health company for runners, endurance, and anyone serious about their training, with expert guidance to keep you healthy and performing your best.

AmazFit Check out the T-Rex 3 and a selection of GPS watches at http://bit.ly/4ojbflT and use code “FTLR” for 10% off.

Boulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR2026 for 10% off the marathon or half marathon when you register at www.boulderthon.org.