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For The Long Run: Exploring the Why Behind Running
Jonathan Levitt
391 episodes
2 days ago
Exploring the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating community and expanding the running world for all. Hosted by running enthusiast, Jonathan Levitt.
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Running
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All content for For The Long Run: Exploring the Why Behind Running is the property of Jonathan Levitt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Exploring the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating community and expanding the running world for all. Hosted by running enthusiast, Jonathan Levitt.
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Running
Sports
Episodes (2/391)
For The Long Run: Exploring the Why Behind Running
Nature is for Everyone - Breaking Trail Running Stereotypes with Vivek Gowri

Let's break down what is so special about trail running and why more people need to experience it.


Vivek Gowri is a Product Manager at NVIDIA, where he leads initiatives in gaming and AI hardware. When he’s not shaping the future of tech, he’s out on the trails as a dedicated runner and advocate for diversity in the outdoor space. He brings a thoughtful perspective to the intersection of technology, endurance sports, and inclusion — bridging innovation with impact on and off the trail.


Jon chats with Vivek about:

  • Trail Running and the November Project

  • Building a Diverse Running Community

  • Inclusivity and Accessibility in Trail Running

  • Investing in Running Businesses

  • The Intersection of Tech and Running

  • Trail Running Innovations and Events


Stay connected:

Vivek on LinkedIn:

https://www.linkedin.com/in/vivekgowri/


This episode is supported by:

  • Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Get 20% off when you use this link!

  • PUMA: Get your pair at your local Fleet Feet or your favorite local running shop!

  • Tailwind: Fueling shouldn’t be complicated. Tailwind offers all-in-one nutrition that’s easy to digest, gut-friendly, and made by athletes, for athletes. Use code FTLR20 for 20% off your first order here.

  • Boulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR20 for $20 off the marathon or half marathon when you register at www.boulderthon.org.

Eternal: Our newest partner and a company I'm also consulting for! Eternal is a performance health company for runners, endurance athletes, and anyone serious about their training. Their in-depth, two-hour physicals cover metabolic testing, mobility assessments, bloodwork, and a full movement analysis — all with expert guidance to keep you healthy and performing your best. Check them out at eternal.co and use code FTLR for 10% off your performance physical.

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1 week ago
44 minutes 19 seconds

For The Long Run: Exploring the Why Behind Running
Laying the Foundation for Your Nutritional Health with Dietitian, Rachael Wade

Are you laying the right foundation for your nutritional health?


Rachael (Reddy) Wade is a runner, mom of two, and founder of Rx Nutrition. She ran for the University of Alabama, earned gold medals at the Pan American Games and USA Championships, and now helps others fuel for performance and life. As a registered dietitian with a doctoral degree in Public Health, Rachael specializes in sports nutrition, women’s health, and disordered eating. Whether she’s chasing her kids, counseling clients, or training for her next competition, Rachael is all about the long run — literally and figuratively.


Jon chats with Rachael about:

  • Transition to CrossFit and Hybrid Training

  • Research on Mental Health and Nutrition

  • Navigating Nutrition Advice

  • Women's Health and Disordered Eating

  • Balancing Life and Entrepreneurship


Stay connected:

Follow Rachael on Instagram:

https://www.instagram.com/rachaelwade_/

Rx Nutrition Website:

https://www.rxnutritioncounseling.com/

Rachael's business Instagram:

https://www.instagram.com/rxnutritioncounseling/


This episode is supported by:

Boulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR20 for $20 off the marathon or half marathon when you register at www.boulderthon.org.

Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Get 20% off when you use this link!

PUMA: Get your pair at your local Fleet Feet or your favorite local running shop!

Alpenglow: Visit https://www.alpenglowsolarandservice.com/ to learn more about solar solutions and contact Colleen!

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2 weeks ago
42 minutes 10 seconds

For The Long Run: Exploring the Why Behind Running
Exploring the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating community and expanding the running world for all. Hosted by running enthusiast, Jonathan Levitt.