Send us a text Join us for a heartfelt live fireside chat at my home with a dear friend of mine, CEO of Cheri Denise Events. Listen in as we open up about our mental health journeys—the highs, the struggles, and the lessons we’ve learned along the way. In this intimate episode, we talk honestly about the importance of checking in with yourself, creating balance, and learning how to guard your peace while still showing up gracefully in every area of life. You’ll hear personal experience...

Send us a text In this episode of For Noble Women Etiquette Institute, we explore how to transform ordinary friendships into meaningful, life-giving relationships that truly elevate your life as a feminine woman. From cultivating deeper trust and vulnerability to practicing grace, poise, and intentionality, you’ll learn how to surround yourself with connections that inspire growth, refinement, and joy. Tune in to discover the art of building relationships that align with your femininity, valu...

Send us a text In this episode of For Noble Women, we’re uncovering the timeless habits that every refined woman should embrace. From the art of poised conversation to the subtle details that leave a lasting impression, these 10 tips will help you step into any room with confidence, grace, and sophistication. Whether you’re attending a business dinner, preparing for a social gathering, or simply elevating your daily lifestyle, these practical yet powerful tips will guide you in embodying eleg...

Send us a text Welcome to another graceful and eye-opening episode of For Noble Women: The Podcast, where refinement meets real life. Today, we’re pulling back the curtain on 25 common etiquette missteps that too many elegant women unknowingly make in public, professional, and personal settings. From dining faux pas to awkward introductions, texting troubles, and social slip-ups—we’re covering it all. These are the subtle (but powerful) rules that can make or break your polished presence. If ...

Send us a text Today, we’re diving into a topic that often gets misunderstood—dining etiquette. When most people hear “dining etiquette,” they immediately think it’s all about using the right fork or knowing how to hold a wine glass. And while those details matter, dining etiquette is about far more than appearances. At its core, dining etiquette is about making others feel valued and welcomed at the table. It’s a way to show respect, kindness, and hospitality. It’s a tool we use to build rel...

Send us a text In this episode, we’re breaking down the biggest myths about femininity—does it mean being weak? Is it just about appearance? We’ll uncover the truth about what femininity truly is and how it empowers women in every aspect of life. If you’ve ever questioned what it really means to embrace your feminine essence, this episode is for you! Enjoying the podcast? Join our exclusive subscriber-only content for deeper insights, bonus episodes, and special resources to elevate your femi...

Send us a text 🎙 Welcome, ladies, to another empowering episode of as we discuss "The Art of Grace," Within this podcast where we embrace femininity, elegance, and the timeless beauty of refined womanhood, today we’re diving into a topic that defines the essence of a truly feminine woman—grace. 💫 What You Can Expect in Today’s Episode: In this episode, we’ll explore what it means to move through life with grace, not just in our posture but in our words, our presence, and our energy. Gra...

Send us a text Many women have difficulty adhering to understanding themselves and what they expect, especially within relationships. Do you know what your Love Language is? Do you have more than one? Do you know your spouse's Love Language, and if so, are you focusing on it? Listen as Rachel dives into understanding 7 Love Languages used to help elevate your femininity and grow your relationship almost instantaneously. Support the show Subscribe, then like & comment on this podca...

Send us a text Support the show Subscribe, then like & comment on this podcast. Join our Femininity and Etiquette Online Monthly Membership Community www.ForNobleWomen.com Next, tell at least (FIVE) women you know will benefit from our movement, and let’s begin to grow our audience. Next, follow our platform on all social media outlets: IG: @fornoblewomen Facebook: For Noble Women TikTok: @fornoblewomen What to chat? Email me: hello@fornoblewomen.com Note: For Noble Women has...

Send us a text Welcome to a transformative episode of our podcast, where we dive into the art of 'Bossin' Up' in your life. In this empowering session, listen in as Rachel explores what it means to take charge, make bold decisions, and steer the course of your life with confidence and purpose. Rachel shares invaluable insights on breaking barriers, setting ambitious goals, and cultivating a mindset for success. We delve into practical strategies for overcoming self-doubt, embracing leadership...

Send us a text The holidays are just around the corner and perhaps you may need to brush up on your skills. Listen in as Rachel discusses at least 25 etiquette tips every elegant woman can follow. Gone with the wondering what to do "next" and actually know. Be sure to tap into the For Noble Women Online Membership now enrolling. Support the show Subscribe, then like & comment on this podcast. Join our Femininity and Etiquette Online Monthly Membership Communit...

Send us a text Etiquette isn't just about rules; it's about demonstrating respect and consideration for others. Listen in as Rachel discusses essential lessons every elegant woman like yourself should know. Support the show Subscribe, then like & comment on this podcast. Join our Femininity and Etiquette Online Monthly Membership Community www.ForNobleWomen.com Next, tell at least (FIVE) women you know will benefit from our movement, and let’s begin to grow our audience. Next, ...

Send us a text POV: When you don't have insecurities about supporting other women, BEAUTIFUL relationships happen. Listen in as Rachel has a LIVE discussion on The Value of Friendships with a few of her friends during the 1st FNW Ladies Night! Some questions to consider are: What is a friend? How do you hold your friends accountable? Do you feel like you have your friends suffer because of your own traumas? Do you outgrow childhood friends? How do you handle...

Send us a text Summer Break is OVER and we are back! Listen in as Rachel helps you navigate through Loving Yourself. Find out, do you even like who you are? If so, what do you like about yourself? If not, we will figure out ways you can change that immediately. As we begin our Self Love Journey, think about who can enjoy your ride and who can frankly get off. Support the show Subscribe, then like & comment on this podcast. Join our Femininity and Etiq...

Send us a text We can be as beautiful as we want to be; however, when you have ugly ways towards others or yourself, you sabotage your femininity. Listen in as Rachel gives 11 surefire ways you are sabotaging your femininity and stopping your destiny. While listening, there is no need to worry because Rachel also provides steps to STOP this habit instantly. We will also discuss six principles of femininity and how you can implement them in your life as a Proverbs Woman. We are s...

Send us a text This is the final component of the 3 part series of sustaining the relationships you keep. DO NOT PLAY this episode until you listen and understand: Part 1: Elevating The Single Life Part 2: Getting The Ring In Part 3: Staying Married, listen as Rachel takes you through the six stages of marriage and steps you can take to STAY MARRIED!! This episode teaches you how to utilize your spiritual femininity to keep your marriage alive and thriving. We're not...

Send us a text Now that we have elevated our embracing of the single life and fully understand it's okay to BE SINGLE, we are in the next stage of getting the ring! But there are a few questions you must ask yourself: Am I really ready to commit to someone?Have I gotten rid of my past traumas?Can I love this person at their worst? Do I have marital qualities? Listen as Rachel takes us on a personal journey of preparing for the ring! After Part 2, you'll be ready for Part 3 a...

Send us a text Within this episode, Rachel discusses how you can easily elevate your single life. Are you looking to finally STOP giving your goodies away and begin taking actionable steps to find a man to share your life with? Welp single ladies, this episode is for YOU! Listen as we learn how to remain mysterious so the man worthy of your time will find you appealing, things to avoid while you are single, classy ways to break up with a man that no longer deserves your time, and a self-refle...

Send us a text Being insecure holds soooo much weight in our lives that we need to get rid of it. In this episode, listen as Rachel entirely breaks down where insecurities come from, how to recognize them and how you can begin to live an intentional life free from drama and self-inflicted stress. The year of 2023 mantra is living intentionally!! Are you with me!!? Subscribe, then like & comment on this podcast. Next, tell at least (FIVE) women you know will benefit from our ...

Send us a text Chivalry is dead! What happened to the men putting their jackets down so you can walk over a puddle, asking your father for your hand in marriage, or even allowing you to orgasm 1st!!? In this episode, Rachel thoroughly discusses how to gently groom your man into becoming the true gentleman he should be for you! No longer settling for low-vibrational relationships or "just happy to have someone." Let's discuss how you can get the man you deserve, and that matches...