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Food Psych Podcast with Christy Harrison
Christy Harrison, MPH, RD, CEDS
386 episodes
6 hours ago
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)
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Nutrition
Health & Fitness,
Mental Health
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All content for Food Psych Podcast with Christy Harrison is the property of Christy Harrison, MPH, RD, CEDS and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)
Show more...
Nutrition
Health & Fitness,
Mental Health
Episodes (20/386)
Food Psych Podcast with Christy Harrison
#336: Dispelling Diet-Culture Myths About Blood Sugar and Diabetes with Wendy Lopez and Jessica Jones
1 week ago
41 minutes 17 seconds

Food Psych Podcast with Christy Harrison
#335: GLP-1 Hype, Handling Haters, and Dating in a Larger Body with Virginia Sole-Smith
1 month ago
39 minutes 5 seconds

Food Psych Podcast with Christy Harrison
#334: “Adrenal Fatigue” + Anti-Inflammatory Diets + Eating-Disorder Recovery with Oona Hanson
2 months ago
43 minutes 23 seconds

Food Psych Podcast with Christy Harrison
#333: Blood-Sugar Myths and Intuitive Eating for Diabetes with Janice Dada
3 months ago
31 minutes 32 seconds

Food Psych Podcast with Christy Harrison
#332: "All Instinct, No Rational Thought," and Other Myths About Intuitive Eating - with Elyse Resch
4 months ago
35 minutes 51 seconds

Food Psych Podcast with Christy Harrison
#331: How Is Your Relationship with Alcohol? Ft. Jenna Hollenstein
5 months ago
41 minutes 2 seconds

Food Psych Podcast with Christy Harrison
#330: Fashion for Every Body, Functional-Medicine Failings, and Finding Your True Style with Dacy Gillespie
6 months ago
39 minutes 10 seconds

Food Psych Podcast with Christy Harrison
#329: Challenging the Hype About Gut Health and Ultra-Processed Foods with Laura Thomas
7 months ago
38 minutes 29 seconds

Food Psych Podcast with Christy Harrison
#328: Escaping Diet and Wellness Culture in Fashion and Dietetics with Shana Minei Spence
8 months ago
31 minutes 27 seconds

Food Psych Podcast with Christy Harrison
#327: Hormone-Health Myths and Facts with Endocrinologist Gregory Dodell
10 months ago
49 minutes 17 seconds

Food Psych Podcast with Christy Harrison
#326: Body Image: What the Evidence Really Says, with Charlotte Markey
10 months ago
43 minutes 2 seconds

Food Psych Podcast with Christy Harrison
#325: Recovering in a Larger Body with Shira Rosenbluth
11 months ago
54 minutes 18 seconds

Food Psych Podcast with Christy Harrison
#324: Weight-Loss-Industry Influence in "Obesity" Research with Alexis Conason
1 year ago
38 minutes 47 seconds

Food Psych Podcast with Christy Harrison
#323: The Hidden Risks of Weight-Loss Drugs: Behind the GLP-1 Hype with Ragen Chastain
1 year ago
38 minutes 49 seconds

Food Psych Podcast with Christy Harrison
#322: From Picky Eating to Peace with Food: Feeding Kids with Heidi Schauster
1 year ago
57 minutes 55 seconds

Food Psych Podcast with Christy Harrison
#321: Eating-Disorder Healing and the Importance of Community Support with Akiera Gilbert
1 year ago
49 minutes 8 seconds

Food Psych Podcast with Christy Harrison
Preview: Let Your Community Be Your Compass with Akiera Gilbert
1 year ago
12 minutes 39 seconds

Food Psych Podcast with Christy Harrison
#320: Healing from Emotional Eating, Chronic Dieting, Binge Eating, and Body Shame with Judith Matz and Amy Pershing
1 year ago
1 hour 58 seconds

Food Psych Podcast with Christy Harrison
Are You Looking for Support with Intuitive Eating? New Course Enrolling Now!
1 year ago
3 minutes 21 seconds

Food Psych Podcast with Christy Harrison
#319: Rethinking Wellness: The Wellness Trap with Christy Harrison and Katie Dalebout
2 years ago
1 hour 19 minutes 56 seconds

Food Psych Podcast with Christy Harrison
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)