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Food and Philosophy
Luke Lamy
28 episodes
5 days ago
Food & Philosophy aims to teach people about the principles of food and philosophy. Food: what is nutritious food and where to source it. Philosophy: how to make better use of your time on the planet.
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Alternative Health
Health & Fitness
RSS
All content for Food and Philosophy is the property of Luke Lamy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Food & Philosophy aims to teach people about the principles of food and philosophy. Food: what is nutritious food and where to source it. Philosophy: how to make better use of your time on the planet.
Show more...
Alternative Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/2566307/2566307-1698427102396-3e52507fe2604.jpg
Dr. Brittney McGetrick | Seeing A Chiropractor, Hormones in Women and Men's Health, & Healthy Living | Ep. 12
Food and Philosophy
45 minutes 45 seconds
2 years ago
Dr. Brittney McGetrick | Seeing A Chiropractor, Hormones in Women and Men's Health, & Healthy Living | Ep. 12

Dr. Brittney McGetrick is the owner of Evergreen Chiropractic in Nashville, Tennessee. Brittney specializes in the Gonstead chiropractic technique, and helps people of all ages. She helps pregnant mothers, babies and infants, as well as adults. Dr. Brittney is also well-versed in nutrition, hormone health, and much more. She received a Bachelor's degree in Foods and Nutrition from San Diego State University, and is a registered dietitian. She is passionate about her patients and has great information on Instagram about hormone health.

Check out Dr. Brittney's Practice

& Her Instagram

& my links

The Lamy Show Podcast

Twitter

Instagram

Timestamps

0:00 introduction

1:05 video start

1:52 labwork v. feel

3:21 hormone health

5:44 antidepressants

7:44 meat

11:02 blood sugar regulation

14:44 circadian rhythm

18:14 filtered water

22:30 who should see a chiropractor

25:00 movement practices

27:34 alcohol + drugs

32:09 morning routine

35:14 supplementation

36:24 how to optimize hormones

40:45 caffeine

44:20 conclusion

45:15 outro


Thank you all for listening!

Food and Philosophy
Food & Philosophy aims to teach people about the principles of food and philosophy. Food: what is nutritious food and where to source it. Philosophy: how to make better use of your time on the planet.