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Follow Your Gut Podcast
Juniper Bennett
90 episodes
4 days ago
When my son was unwell, I lost myself. I stopped sleeping. I stopped moving my body. I stopped even knowing how to find joy. In the rare moments when he finally fell asleep, I sure as heck didn't sleep. I researched. Because I could feel him slipping further away from me and I was desperate to heal him. Somewhere along the way, I stopped breathing. I stopped knowing how to connect with my daughter, with Ty, with my own body. I was holding my breath just trying to keep us all afloat. And I kno...
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Alternative Health
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Parenting
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All content for Follow Your Gut Podcast is the property of Juniper Bennett and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
When my son was unwell, I lost myself. I stopped sleeping. I stopped moving my body. I stopped even knowing how to find joy. In the rare moments when he finally fell asleep, I sure as heck didn't sleep. I researched. Because I could feel him slipping further away from me and I was desperate to heal him. Somewhere along the way, I stopped breathing. I stopped knowing how to connect with my daughter, with Ty, with my own body. I was holding my breath just trying to keep us all afloat. And I kno...
Show more...
Alternative Health
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Parenting
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Stop Half-Healing: Are You Actually Ready to Heal?
Follow Your Gut Podcast
12 minutes
2 months ago
Stop Half-Healing: Are You Actually Ready to Heal?
Real healing asks something of you. It’s not a product you take. It’s a path you walk. And the first step is choosing to actually begin. We have to talk about something that might sting a little. Because I can’t tell you how many times I’ve heard, “I’ve tried everything.” And I get it. I’ve said that, too. But if we’re being radically honest? Trying everything is often just trying a lot of things halfway. Jumping from one quick fix to another, hoping something sticks. Hoping something works w...
Follow Your Gut Podcast
When my son was unwell, I lost myself. I stopped sleeping. I stopped moving my body. I stopped even knowing how to find joy. In the rare moments when he finally fell asleep, I sure as heck didn't sleep. I researched. Because I could feel him slipping further away from me and I was desperate to heal him. Somewhere along the way, I stopped breathing. I stopped knowing how to connect with my daughter, with Ty, with my own body. I was holding my breath just trying to keep us all afloat. And I kno...