
Our mornings set the course for our day. We can take simple steps to make our life easier. Imagine the ease of a productive day, because you prepared for it. This episode dives into the importance and helpfulness of a morning routine in our daily lives. Everyone’s lives and needs are different, personalize your routine to fit you.
https://www.verywellmind.com/morning-routine-4174576
https://www.psychologytoday.com/us/blog/crazy-for-life/202305/3-tips-to-embrace-routine-to-reduce-anxiety-and-depression
Quote
“We cannot become what we want by remaining what we are”
--- Max Depree