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Focus on You Sis
Shaconna
34 episodes
4 days ago
Focus on You Sis, is a platform dedicated to empowering women. We explore self care, personal development, relationships, healing, and mental health. This podcast is a safe place to heal and hang. Come grow with us !
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Self-Improvement
Education
RSS
All content for Focus on You Sis is the property of Shaconna and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Focus on You Sis, is a platform dedicated to empowering women. We explore self care, personal development, relationships, healing, and mental health. This podcast is a safe place to heal and hang. Come grow with us !
Show more...
Self-Improvement
Education
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Setting A Morning Routine
Focus on You Sis
14 minutes 43 seconds
1 year ago
Setting A Morning Routine

Our mornings set the course for our day. We can take simple steps to make our life easier. Imagine the ease of a productive day, because you prepared for it. This episode dives into the importance and helpfulness of a morning routine in our daily lives. Everyone’s lives and needs are different, personalize your routine to fit you. 

https://www.verywellmind.com/morning-routine-4174576

https://www.psychologytoday.com/us/blog/crazy-for-life/202305/3-tips-to-embrace-routine-to-reduce-anxiety-and-depression

Quote

“We cannot become what we want by remaining what we are” 

--- Max Depree



Focus on You Sis
Focus on You Sis, is a platform dedicated to empowering women. We explore self care, personal development, relationships, healing, and mental health. This podcast is a safe place to heal and hang. Come grow with us !