Mental Health Stigmas

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Focus on You Sis

Shaconna

34 episodes

2 days ago

Focus on You Sis, is a platform dedicated to empowering women. We explore self care, personal development, relationships, healing, and mental health. This podcast is a safe place to heal and hang. Come grow with us !

Self-Improvement

Education

RSS

All content for Focus on You Sis is the property of Shaconna and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Mental Health Stigmas

Focus on You Sis

1 hour 2 minutes 46 seconds

1 year ago

Mental Health Stigmas

In this episode I am joined by Sophia, she opens up about her mental health struggles and personal experiences. The stigmas about mental health, access to treatment, and life experiences are discussed. *****Trigger warning this episode may discuss specific mental health disorders and suicide.

According to the CDC, more than 1 in 5 US adults live with a mental illness. This includes about 1 in 25 adults who live with a serious mental illness, such as bipolar disorder, schizophrenia, or major depression.

Resources

Dial 988 Suicide and Crisis helpline

741741 Crisis text line 24/7

https://www.thenationalcouncil.org

Locate virtual/in person -

Mental Health First Aid Training

Youth Mental Health First Aid Training