Responding to Abusive Word Salad (the master game player strategy) [351]

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/4f/93/1a/4f931a0d-2765-e512-923e-578946d2ab69/mza_15674796025059916768.jpg/600x600bb.jpg

Flying Free

Natalie Hoffman

371 episodes

3 days ago

Flying Free is a support resource for women of faith who need hope and healing from hidden emotional abuse, spiritual abuse, and narcissistic abuse. Because of misogynistic theology taught in controlling and spiritually abusive churches, many Christian women find themselves in destructive marriages where there is an uneven power dynamic. Male partners use their status as a husband to gain power and control over a woman’s mind, emotions, body, social life, finances, and more. When she tries to get help from her equally abusive church environment, she is betrayed and re-abused. Flying Free offers a Christ-centered, gospel-oriented perspective on domestic abuse that protects and honors the voices and autonomy of women. Tune in each week to hear conversations with emotional abuse advocates and fellow survivors who will walk with you on your journey up and out. We hear you. You are not alone. Learn more at https://flyingfreenow.com

Christianity

Education,

Religion & Spirituality,

Self-Improvement

RSS

All content for Flying Free is the property of Natalie Hoffman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Christianity

Education,

Religion & Spirituality,

Self-Improvement

https://img.transistor.fm/CmWdimWMWAUGznZ3dk4vyHKHl0xTkOEM6l6_wbbUn2k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NzE5/ZDAzNjFmYTQ2NTgz/NWUyODA5YWI2MjVm/Yjg2Ny5qcGc.jpg

Responding to Abusive Word Salad (the master game player strategy) [351]

Flying Free

27 minutes

2 weeks ago

Responding to Abusive Word Salad (the master game player strategy) [351]

Has your inbox turned into a dumpster fire of accusatory texts from your abuser?

In this episode, I hand you a step-by-step strategy to shut down the inner emotional chaos without getting dragged into the mud pit with him. It's not just about survival. It's about winning (for YOU!)

What We Cover in This Episode:

What to do when your abuser won’t stop texting lies, and the courts won’t let you block him
How to stop reacting and start playing offense with your own sanity-protecting strategy
Why your emotional reaction is his favorite snack (and how to starve that monster)
The magic of radical acceptance. No, he’s not going to wake up one day and be Prince Charming
Why sarcasm is satisfying but not strategic (sorry, my fellow sass queens)
A game-plan that builds a rock-solid paper trail, perfect for court receipts and your peace of mind
How to rewire your nervous system before you even read his garbage texts

Read the full show notes and/or ask Natalie a question here

Related Resources:

Check out Aimee Says for help wading through the word salad your abuser is throwing at you.
Listen to some other Flying Free episodes, including “Winning Child Custody & Divorce Battles” and “How to Respond to Emotional Abuse Tactics.”