Welcome back to FlowState. Today I’m recording from La Laguna, a UNESCO World Heritage Site here in Tenerife—an incredible city full of life, history, and perspective.

This episode dives deep into one of the most foundational principles of The Growth Blueprint: core values.

Here’s what I explore:

• Why most people sacrifice everything for nothing—because they never chose their own values

• The hidden ways family, culture, religion, and society program you without your awareness

• The difference between sacrifice and alignment (and why alignment eliminates sacrifice altogether)

• How clarity transforms overwhelm, anxiety, and burnout into focused, intentional living

• The connection between parenting, guidance, and creating space for true self-exploration

The question I’ll leave you with: Are you choosing your values, or are they being chosen for you?

If this conversation resonates, check the show notes for tools and resources, including The Growth Blueprint, a framework designed to help you ground your life in vitality, clarity, and aligned action.

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