<p>In this episode of the Flow State Yoga for Athletes podcast, Dan delves into an enlightening discussion with Kyle Devitte, Editor and Lead Writer for the New England Lacrosse Journal. Kyle shares his transformative journey from a tough and regretful college coach to a more thoughtful and supportive high school coach. He discusses the power of therapy, his shift in coaching philosophy, and the importance of constructive feedback and positive reinforcement. They explore the deep passion for lacrosse, personal growth through lacrosse writing, and evolving as a player who seeks fulfillment and purpose. The conversation touches on mental health, meticulousness in coaching, and the importance of caring for the athletes. Kyle also reflects on meaningful achievements such as helping revive the lacrosse program at Whittier and emphasizes the fulfillment he finds in coaching. This episode offers valuable insights for coaches, athletes, and sports enthusiasts alike.</p><p>Topics</p><p>01:19 Guest Introduction: Kyle Devitte</p><p>02:15 Kyle's Early Lacrosse Journey</p><p>05:53 College and Writing Challenges</p><p>08:03 Flow State and Writing Process</p><p>15:28 Coaching Philosophy and Evolution</p><p>32:41 Reflecting on Coaching Styles and Regrets</p><p>33:46 Therapy and Personal Growth</p><p>34:07 Positive Reinforcement in Coaching</p><p>37:23 Coaching Mentors and Lessons Learned</p><p>41:04 The Importance of Delegation and Teamwork</p><p>43:50 The Rewards and Challenges of Coaching</p><p>56:35 The Role of Therapy in Personal Development</p><p>01:01:29 Excitement for Lacrosse and Future Plans</p><p>01:03:38 Final Thoughts and Farewell</p>