join me this week on talking about how i learned to THINK LESS AND LIVE MORE! i discuss the dynamics of thoughts, intellect, knowledge, control, and other things that govern our mind. finally, i talk about the role that faith and spirituality have played in liberating me from these structures and providing inner discernment. i really appreciate your support <3 if you like this podcast, please leave a review or a comment!! Here are some resources/books/podcasts mentioned: The Naked Now, Father Richard Rohr https://store.cac.org/products/the-naked-now The Untethered Soul, Michael A Singerhttps://untetheredsoul.com/untethered-soul Michio Kaku, Future of the Mindhttps://www.amazon.ca/Future-Mind-Scientific-Understand-Enhance/dp/038553082XSt. Teresa of Avila, The Interior Castlehttps://www.amazon.ca/Interior-Castle-St-Teresa-Avila/dp/0486461459Andrew Huberman, Tools for Managing Stress & Anxietyhttps://www.hubermanlab.com/episode/tools-for-managing-stress-and-anxiety Girls Gone Bible, War of the Mind https://www.youtube.com/watch?v=NXDSuXNrPkM Note: my twig in the woods vs. email notification example was not an original concept, but I cannot remember who said it originally. It was on a podcast, perhaps Joe Rogan? anyways, thank you!! :)

my website: https://flowasbeing.com/