Fred, Robbie and Matthew talk about all things Christmas and discuss what it is like to be a sports person over the festive period.

Fred, Rob and Matthew discuss the BBC Sports Personality of the Year awards. Then Andy Burnham comes in to try and explain where we are with Brexit and talk about politics.

Fred, Robbie & Matthew talk about I’m A Celebrity Get Me Out Of Here, Tyson Fury’s fight against Deontay Wilder, Raheem Sterling and racism in football.

Meaty topics include; Tony Bellew’s final fight and the morality of football vs other sports, plus the trio reveal whether the famous people they’ve met matched up to their public personas.

Fred, Rob and Matthew discuss life changing moments, creativity in sport and following Freddie's new job as co-presenter of Top Gear, they all talk about their favourite cars.

Fred, Rob and Matthew talk about why some sports have silent crowds, what they’ve all learned about themselves over the last 12 months and the psychology of losing streaks.

Fred, Rob and Matthew discuss Jose Mourinho’s difficulties at Man United, the football academy system pathway and the UFC controversy after the McGregor v Khabib fight.

Fred, Robbie & Matthew ask why some sportspeople are better competing as individuals rather than in a team. They then debate if kids should be given so much homework.

Fred, Robbie & Matthew return to talk about Tiger Woods & their own comebacks. They also discuss who Anthony Joshua should fight next, Deontay Wilder, Tyson Fury or Dillian Whyte.

Fred, Robbie & Matthew talk about the fallout from the Australian Cricket teams ball tampering scandal. They then discuss young peoples' potential and their fear of failure.

Listen to Fred, Rob and Matthew's funniest moments from the first series including Valentine stories, the time Robbie bought a boat and Fred becoming an England football fan.

Fred, Robbie & Matthew talk about the Australian’s getting caught ball tampering, their humiliations on the sports field and some of the things they have done for charity.

Fred, Robbie & Matthew debate if ranting in a sporting environment are effective or not. They then put forward their manifestos for trying to become Prime Minister.

Fred, Robbie & Matthew talk about Jamie Carragher’s spitting incident and provocation, cycling and drug use in sport and they end by revealing their future ambitions.

Fred, Robbie & Matthew debate if sport should be about entertaining the fans or getting results. They then discuss people who made them believe they could breakthrough in sport.

Fred, Robbie & Matthew answer listener questions including; do you need to love your sport, which Winter Olympic sport would they like to try and what is their favourite cheese?

Fred, Robbie & Matthew ask if sports people are fitter and more skillful now than when they played and compare different sporting eras. Then they discuss sexism in sport.

Fred, Robbie & Matthew talk about how they control their nerves in sport and life, then discuss the times in their lives when they feel like they have been wronged.

Fred, Robbie & Matthew call in on the phone to explain why there isn't a full Podcast this week and talk about topics they want to discuss on the next one.

Fred, Robbie & Matthew ask if they have got their work-life balance right, debate which of their sports is harder mentally and requires more skill. Then they play a guessing game.