Insightful interviews and musings.
Yoga classes recorded live, follow along with me! Variety of classes: gentle, vinyasa, beginner, yin, and more.
Please leave me a message and let me know what u think. Good and bad and any suggestions ❤️
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Insightful interviews and musings.
Yoga classes recorded live, follow along with me! Variety of classes: gentle, vinyasa, beginner, yin, and more.
Please leave me a message and let me know what u think. Good and bad and any suggestions ❤️
Slow Flow Side Bends, Intermediate 60 minute yoga practice
Flex and Flexibility
1 hour 3 minutes 50 seconds
5 years ago
Slow Flow Side Bends, Intermediate 60 minute yoga practice
Slow flow with focus on side bending, and extremities: hands, feet, and neck. We create power in our intention. ❤️
Flex and Flexibility
Insightful interviews and musings.
Yoga classes recorded live, follow along with me! Variety of classes: gentle, vinyasa, beginner, yin, and more.
Please leave me a message and let me know what u think. Good and bad and any suggestions ❤️
