Insightful interviews and musings.
Yoga classes recorded live, follow along with me! Variety of classes: gentle, vinyasa, beginner, yin, and more.
Please leave me a message and let me know what u think. Good and bad and any suggestions ❤️
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Insightful interviews and musings.
Yoga classes recorded live, follow along with me! Variety of classes: gentle, vinyasa, beginner, yin, and more.
Please leave me a message and let me know what u think. Good and bad and any suggestions ❤️
All levels, Christmas flow with short meditation. Full Practice.
Flex and Flexibility
1 hour 2 minutes 24 seconds
5 years ago
All levels, Christmas flow with short meditation. Full Practice.
It’s Christmas Eve, we have lots of energy and lots of stress. We will be using a intention and a flow. Followed by a short meditation recording, by Ram Dass in honour of his recent passing. ❤️❤️ Gratitude and Love.
Flex and Flexibility
Insightful interviews and musings.
Yoga classes recorded live, follow along with me! Variety of classes: gentle, vinyasa, beginner, yin, and more.
Please leave me a message and let me know what u think. Good and bad and any suggestions ❤️
