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FLAUNT! Create a Life You Love After Infidelity or Betrayal
Lora Cheadle
334 episodes
2 days ago
Rise After Betrayal: Reclaim Your Power & Thrive Infidelity changes everything—but it doesn’t get to define you. This podcast is for women who refuse to stay stuck in heartbreak and are ready to rise, reclaim their power, and rebuild a life even greater than before. Here, we go beyond traditional recovery, cutting through the misinformation and outdated advice to deliver real strategies for healing, self-reclamation, and stepping into sovereignty. Join me, someone who has walked this path and emerged stronger, as I guide you through legal, emotional, intellectual, and spiritual insights designed to help you break free from self-doubt, restore your confidence, and rewrite your future—on your terms. Whether you’re struggling with the first shock of betrayal, navigating the push-pull of staying or leaving, or ready to transform your life, this podcast will help you heal deeply, rise boldly, and thrive unapologetically. You are not broken—you are being broken open. It’s time to stop merely surviving and start reclaiming everything you were meant to be. Download your free Betrayal Recovery Toolkit at www.BetrayalRecoveryGuide.com and begin your journey today!
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Rise After Betrayal: Reclaim Your Power & Thrive Infidelity changes everything—but it doesn’t get to define you. This podcast is for women who refuse to stay stuck in heartbreak and are ready to rise, reclaim their power, and rebuild a life even greater than before. Here, we go beyond traditional recovery, cutting through the misinformation and outdated advice to deliver real strategies for healing, self-reclamation, and stepping into sovereignty. Join me, someone who has walked this path and emerged stronger, as I guide you through legal, emotional, intellectual, and spiritual insights designed to help you break free from self-doubt, restore your confidence, and rewrite your future—on your terms. Whether you’re struggling with the first shock of betrayal, navigating the push-pull of staying or leaving, or ready to transform your life, this podcast will help you heal deeply, rise boldly, and thrive unapologetically. You are not broken—you are being broken open. It’s time to stop merely surviving and start reclaiming everything you were meant to be. Download your free Betrayal Recovery Toolkit at www.BetrayalRecoveryGuide.com and begin your journey today!
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Relationships
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Sexuality
Episodes (20/334)
FLAUNT! Create a Life You Love After Infidelity or Betrayal
Sacred Rage: Ancestral Anger, Feminine Fury & the Power of Collective Healing
“You are never upset for the reason you think.” —A Course in Miracles   What if the rage you’re feeling isn’t just about the betrayal, the infidelity, or the destroyed parts of your life—but something older, deeper, and buried in your bloodline? In this soul-igniting episode, Lora Cheadle shares a raw personal story about a sewer flood, a shocking act of violation, and the tidal wave of sacred feminine rage that followed. Channeling her guides, The Librarians, and drawing from the collective lessons of humanity, she unpacks how ancestral trauma, suppressed rage, and betrayal collide—and how this sacred fire can be alchemized into power, clarity, and sovereignty. This isn’t about revenge. It’s about remembrance. About honoring every woman who came before and reclaiming your own voice, body, and truth. Top 3 Takeaways: The Rage Isn’t Just Yours: Epigenetics, generational trauma, and collective conditioning mean that your fury is likely carrying the voices of the women who couldn’t speak. Your Body Knows the Story: Learn how trauma responses like nausea, dysregulation, and somatic collapse are signals—not just symptoms—of rage that’s ready to be witnessed and released. Alchemizing Betrayal into Sovereignty: Discover how to transform personal and collective pain into clarity, boundaries, and spiritual power without creating more harm. Favorite Quote: “You are born from generations of women who swallowed their pain so you could survive. That’s no way to live anymore.”   Join the Sacred Rage Release Workshop – August 16thA somatic healing ritual to process and release stored rage—so you can reclaim your power, honor your lineage, and rise. Only $47.👉 Register here » https://www.eventbrite.com/e/sacred-rage-release-a-somatic-healing-workshop-for-betrayal-recovery-tickets-1493306161929?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl   🎧 Subscribe, rate, and review FLAUNT! to help others uncover the power of radical self-worth and post-betrayal joy. LOVE THE SHOW? TAKE THE NEXT STEP Don’t just listen—start healing. Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future 👉 Download Now ➜ www.BetrayalRecoveryGuide.com (MAKE THIS A BUTTON) You deserve more than survival. You deserve sovereignty, peace, and joy.     About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It’s Not Burnout, It’s Betrayal. After uncovering her husband’s 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. ✨ Learn more at www.LoraCheadle.com   ✨ Special Offers from Our Sponsors! ✨   Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT    If you’re done trying to heal alone—and you're ready to feel strong, supported, and clear again—I’ve got you. Whether you need one powerful session or full support inside my Affair Recovery coaching programs, I’ll help you untangle the pain and reclaim your power.Book now at AffairRecoveryForWomen.com     READY TO START A BETTER CHAPTER? Step into the future you’ve dreamed of with the Mindful Subscription Box. Get a monthly box of crystals, aromatherapy, and other spiritual tools worth $120. It’s a monthly dose of self-love delivered to your door! www.Mindfulsouls.com  and use Code LORA30 for 30% off your order!   📚 Books By Lora 📚     International Book Award, Finalist Motivational Self-Help 2021• Tattered Cover Bestseller 2019 Are you tired of living a life dictated by others? If you've felt trapped
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2 days ago
57 minutes 31 seconds

FLAUNT! Create a Life You Love After Infidelity or Betrayal
How to Reignite Your Sexual Vitality After Betrayal
How to Heal After Betrayal & Reignite Your Sexual Vitality with Susan Bratton, “Intimacy Expert to Millions💋” “Sex isn’t something you’re supposed to just know—it’s something you learn. And when you do, it changes everything.” – Susan Bratton   Betrayal can rupture more than trust—it can sever our connection to pleasure, to our bodies, and to our sense of self. But what if the path to healing included more joy, more intimacy, and the best sex of your life? In this groundbreaking episode, Lora Cheadle sits down with Susan Bratton, bestselling author, sexual biohacker, and intimacy expert to millions, to explore what it really takes to heal after betrayal and reignite your desire—not just with a partner, but within yourself. From Susan’s raw and personal story of infidelity, open marriage, and reclaiming her marriage and sexual sovereignty, to practical tools for somatic healing, bedroom communication, and extending your “sex span” as you age—this episode will change the way you think about sex, healing, and what’s truly possible. Top Three Takeaways Healing Is a Mind-Body JourneyHealing from betrayal requires somatic integration, emotional processing, and relational repair. It’s not about “getting over it,” but about expanding through it. Sexual Vitality is the Fourth Health FactorGreat sex isn’t a bonus—it’s essential. Just like sleep, nutrition, and exercise, regular intimate pleasure enhances immunity, cardiovascular health, emotional resilience, and brain function. Communication Is the Cornerstone of IntimacyFrom the Soulmate Embrace to the Magic Pill Method, Susan shares actionable tools that couples can use to restore trust, reawaken desire, and co-regulate nervous systems after betrayal. Mentioned Resources & Free Downloads from Susan Bratton: 💌 BetterLover.com – Sign up for Susan’s free newsletter packed with pleasuring techniques, communication skills, libido tips, and more. Magic Pill Method – A free 5-step guide to talk through sexual shutdowns and reignite intimacy. Soulmate Embrace – Learn how to reconnect emotionally and physically through this grounding, oxytocin-boosting practice. The20 Store – Shop DESIRE and FLOW, Susan’s libido-enhancing and nitric oxide-boosting supplements for men and women. Better Lover YouTube Channel – Watch 400+ videos on lovemaking, healing after betrayal, intimacy techniques, and more. 📖 Susan’s Books & Programs – Including Sexual Soulmates, Relationship Magic, and Revive Her Drive: PersonalLifeMedia.com Longevity Tips & Biohacking for Sex Span: Longevity Wins Substack Susan on Instagram: @SusanBratton Threads: @susanbratton LinkedIn: Susan Bratton 🌐 More Info: SusanBratton.com Who This Episode is For: Women healing from infidelity or betrayal Couples wanting to reignite intimacy and passion Anyone curious about sex as a tool for healing, empowerment, and longevity Professionals interested in sexual biohacking and regenerative intimacy Favorite Quote: “Why let cheating cheat you of the pleasure that will extend your health span? When you extend your sex span, you extend your life.” 🎧 Subscribe, rate, and review FLAUNT! to help others uncover the power of radical self-worth and post-betrayal joy. LOVE THE SHOW? TAKE THE NEXT STEP Don’t just listen—start healing. Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future 👉 Download Now ➜ www.BetrayalRecoveryGuide.com (MAKE THIS A BUTTON) You deserve more than survival. You deserve sovereignty, peace, and joy.     About Susan: Susan Bratton is the “Intimacy Expert to Millions💋,” a globally recognized sexual biohacker, bestselling author of 44 books, and CEO of Personal Life Media and The 20. With over 300,000 readers across her BetterLover.com and LongevityWins.com newsletters, Susan teaches the art of connected,
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1 week ago
58 minutes 22 seconds

FLAUNT! Create a Life You Love After Infidelity or Betrayal
From Betrayal to Sacred Self-Belonging: Healing the Relationship With Yourself After Infidelity
“Betrayal ends where Sacred Self-Belonging begins.” Lora Cheadle After infidelity, the deepest wound isn’t just the loss of your partner’s trust—it’s the loss of your own. In this powerful episode, Lora Cheadle reframes betrayal recovery as a sacred homecoming to yourself. Learn what Sacred Self-Belonging really means, how it differs from self-care or self-love, and why it’s the ultimate goal of your healing journey. If you’ve ever felt like you abandoned yourself to be chosen, this episode will guide you back to the safety, sovereignty, and wholeness that betrayal tried to take. Top 3 Takeaways: Betrayal ruptures your identity and self-trust, not just your relationship—and that’s what makes healing so complex. Sacred Self-Belonging is deeper than self-love—it’s a somatic, spiritual reunion with the parts of you you once left behind. Three powerful practices to begin reclaiming your self-worth, safety, and voice—starting now. Book Your Introductory Session Here: https://calendly.com/loras-schedule/first-time-session Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ LOVE THE SHOW? TAKE THE NEXT STEP Don’t just listen—start healing. Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are.  Calm the chaos  Rebuild self-trust  Stop the spiral of second-guessing  Reclaim your worth and your future Download Now ➜ About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It’s Not Burnout, It’s Betrayal. After uncovering her husband’s 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social!   Special Offers from Our Sponsors! Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT   Are you ready to Rise, Reclaim, and Reign as the Queen of Your Life? Infidelity may have shaken your world, but it does not define you. You are powerful. You are worthy. And you are more than capable of creating a future filled with confidence, clarity, and joy.   I’m here to walk beside you, giving you the perspective, permission, and proven tools to transform betrayal into your greatest awakening. Whether through one-on-one coaching or my on-demand Affair Recovery Programs, you’ll gain the guidance and support to untangle yourself from the past, reclaim your power, and step boldly into your next chapter. Your transformation starts now! Learn more at www.AffairRecoveryForWomen.com and visit www.LoraCheadle.com for even more resources and inspiration.   READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door!  Go to www.Mindfulsouls.com  and use Discount Code LORA30 for 30% off your order!   Books By Lora International Book Award, Finalist Motivational Self-Help, 2021 Tattered Cover
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2 weeks ago
56 minutes 10 seconds

FLAUNT! Create a Life You Love After Infidelity or Betrayal
Pissed, Passive, or Potent? How to Stay in Your Power When Everything Falls Apart
Potency is standing in the fire and choosing not to burn yourself.” What do a travel nightmare, a betrayal, and a broken plan all have in common? They each offer you a choice—not just in how you respond, but in who you choose to be. In this raw and real episode, Lora shares the story of a 24-hour travel meltdown and the powerful metaphor it became for life after infidelity. Discover how to navigate the 3 P’s: Pissed (when you spiral in blame and frustration) Passive (when you check out or freeze) Potent (when you own your power and act in alignment with who you really are) Because healing isn’t about pretending everything is fine. It’s about staying present, breathing through the fire—and choosing not to burn everything down. Whether you’re deep in betrayal recovery, coping with change, or just having a rough day, this episode will remind you: You are more powerful than your circumstances. Book Your Introductory Session Here: https://calendly.com/loras-schedule/first-time-session Top Three Takeaways: Your Identity Is Always a ChoiceYou don’t choose betrayal—but you do choose who you’ll be on the other side of it. Don’t Become the EmotionFeel your frustration, anger, or sadness—but don’t become it. You are more than your feelings. Potency = Aligned PresenceReal power isn’t about control—it’s about staying grounded, acting with intention, and living in integrity even when life is a mess.   Special Announcement!  Book ReleaseDon’t miss the release of Lora Cheadle’s new book, “It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive,”. This essential guide differentiates between burnout and betrayal, offering five transformative steps to recovery.Available on Amazon.https://workplace-burnout.com/its-not-burnout-its-betrayal-5-tools-to-fuel-up-thrive/     Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ LOVE THE SHOW? TAKE THE NEXT STEP Don’t just listen—start healing. Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future Download Now ➜ About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It’s Not Burnout, It’s Betrayal. After uncovering her husband’s 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Special Offers from Our Sponsors! Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT Are you ready to Rise, Reclaim, and Reign as the Queen of Your Life? Infidelity may have shaken your world, but it does not define you. You are powerful. You are worthy. And you are more than capable of creating a future filled with confidence, clarity, and joy. I’m here to walk beside you, giving you the perspective, permission, and proven tools to transform betrayal into your greatest awakening. Whether through one-on-one coaching or my on-demand Affair Recovery Programs, you’ll gain the guidance and support to untangle yourself from the past, reclaim your power, and step boldly i
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3 weeks ago
1 minute 41 seconds

FLAUNT! Create a Life You Love After Infidelity or Betrayal
Betrayal Uncovers the Truth: Because the Truth Shall Set You Free
“Betrayal is a sacred initiation. It uncovers the truth—and the truth sets you free.” Betrayal feels like the end. But what if it’s the beginning? What if the devastation you’re living through is actually the doorway to your deepest truth, your rawest power, and a joy you never knew was possible? This special July 4th episode is a bold celebration of freedom—the kind of freedom that comes not from fireworks or flags, but from shedding everything that was never truly yours. Because when betrayal cracks your life open, it also exposes what was always true beneath the surface. Betrayal recovery coach and advocate Lora Cheadle reveals why infidelity isn’t just a relational rupture—it’s a soul-level awakening. And how, when you stop fighting the story and start listening to the truth it reveals, you gain something no one can ever take from you again: unshakable sovereignty, radiant joy, and the power to create your life on your own terms. Book Your Introductory Session Here: https://calendly.com/loras-schedule/first-time-session TOP 3 TAKEAWAYS: Betrayal is a sacred initiation that strips away illusion. It forces you to confront the truth about your relationship, your past, and your deepest self. The pain is a portal. When you stop resisting what happened and start listening to what it’s trying to reveal, you begin to rise. Freedom isn’t about forgiveness—it’s about remembering who you were before you forgot your worth. And rebuilding your life from that place of unshakable self-trust. Ready to create your own Hot Girl Summer? Join us at SparkleAllSeason.com for a soulful, sexy, and supportive summer of confidence, connection, and comeback. It’s your time to glow—inside and out! Subscribe, Rate & Review: If this episode spoke to you, share it with a friend and leave a review—it helps other women find the support they need! Special Announcement!  Book Release Don’t miss the release of Lora Cheadle’s new book, “It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive,”. This essential guide differentiates between burnout and betrayal, offering five transformative steps to recovery. Available on Amazon. https://workplace-burnout.com/its-not-burnout-its-betrayal-5-tools-to-fuel-up-thrive/ Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ LOVE THE SHOW? TAKE THE NEXT STEP Don’t just listen—start healing. Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future Download Now ➜ About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace. After being shattered by her husband’s fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose. As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn’t have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy. Licensed to practice law in
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1 month ago
59 minutes 40 seconds

FLAUNT! Create a Life You Love After Infidelity or Betrayal
You Thought You Were Confident—Then He Cheated. Now What? Reclaiming Naked Self-Worth® After Infidelity
“He may have broken your heart—but only you get to decide if he breaks your confidence.” You thought you were confident—until betrayal shattered everything you thought you knew about yourself. In this raw and powerful episode, betrayal recovery coach Lora Cheadle dismantles the myth that confidence comes from being chosen, loved, or successful. Real confidence, she reveals, is born in the aftermath of destruction. It’s Naked Self-Worth®—the kind that remains when everything else is stripped away. If you’ve ever questioned your value, your beauty, or your future after infidelity, this episode will remind you that your worth was never lost. It was buried. And now it’s time to uncover it—for good. Book Your Introductory Session Here: https://calendly.com/loras-schedule/first-time-session TOP 3 TAKEAWAYS: Confidence after infidelity is not about being better, prettier, or more desirable—it’s about knowing your worth despite the betrayal. Naked Self-Worth® means reclaiming your power without needing validation from anyone else. It’s the kind of confidence no one can take away. The real you—the joyful, grounded, radiant woman—was never lost. She’s been waiting underneath the roles, waiting for you to choose her again.   LOVE THE SHOW? TAKE THE NEXT STEP Don’t just listen—start healing. Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future Download Now ➜   About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace. After being shattered by her husband’s fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose. As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn’t have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy. Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life’s magic. Let’s connect! Share your thoughts or questions from this episode with Lora at loracheadle.com. New episodes every week. Subscribe, like, share, and join Lora Cheadle on your journey to reclaim your sparkle and create a life you love.   Special Offers from Our Sponsors! Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT Are you ready to Rise, Reclaim, and Reign as the Queen of Your Life? Inf
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1 month ago
58 minutes 36 seconds

FLAUNT! Create a Life You Love After Infidelity or Betrayal
What Every Betrayed Woman Wishes Her Partner Knew: How to Truly Support Her After You Cheat
"You don’t earn trust back by demanding it. You earn it by becoming trustworthy.” When infidelity shatters a relationship, it’s not just about broken promises—it’s about broken safety. This episode is a direct message to the betraying partner: If you cheated and still want to save the relationship, here's what your partner actually needs from you. Betrayal recovery coach Lora Cheadle goes deep into the emotional, psychological, and spiritual terrain of healing after betrayal. With honesty, compassion, and no sugarcoating, she breaks down how to hold space for your partner's pain without spiraling into shame, how to rebuild safety through steady presence—not perfect words—and how to become the kind of partner who is safe to love again. Whether you’re the betrayer seeking redemption, or the betrayed partner hoping your spouse will finally get it—this episode lays it all bare. Book Your Men’s Session Here: https://calendly.com/loras-schedule/men-s-session   TOP 3 TAKEAWAYS: Shame isn’t healing—it’s hiding. Collapsing into shame makes your partner carry both their pain and yours. Stay grounded in guilt, not paralyzed by shame. Your presence is the repair. You don’t have to say the perfect thing. You just have to stay when it gets hard—and keep showing up. There is no timeline for their healing. Rushing your partner or asking “Aren’t you over it yet?” delays trust. Healing takes the time it takes. LOVE THE SHOW? TAKE THE NEXT STEP Don’t just listen—start healing. Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future 👉 Download Now ➜ www.BetrayalRecoveryGuide.com (MAKE THIS A BUTTON) You deserve more than survival. You deserve sovereignty, peace, and joy.     About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It’s Not Burnout, It’s Betrayal. After uncovering her husband’s 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. ✨ Learn more at LoraCheadle.com →   ✨ Special Offers from Our Sponsors! ✨   Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT    If you’re done trying to heal alone—and you're ready to feel strong, supported, and clear again—I’ve got you. Whether you need one powerful session or full support inside my Affair Recovery coaching programs, I’ll help you untangle the pain and reclaim your power.Book now at AffairRecoveryForWomen.com     READY TO START A BETTER CHAPTER? Step into the future you’ve dreamed of with the Mindful Subscription Box. Get a monthly box of crystals, aromatherapy, and other spiritual tools worth $120. It’s a monthly dose of self-love delivered to your door! www.Mindfulsouls.com  and use Code LORA30 for 30% off your order!   📚 Books By Lora 📚     International Book Award, Finalist Motivational Self-Help 2021• Tattered Cover Bestseller 2019 Are you tired of living a life dictated by others? If you've felt trapped by expectations and long o be free, FLAUNT! is the key to unlocking who you are, expressing yourself authentically, and choreographing your life your way. Reclaim yourself with this transformative guide that empowers you to strip away societal expectations and reveal your smart, sexy, and spiritual self. Through a unique blend of humor, wisdom, and actionable steps, you can uncover your deepest desires and build the confidence to live a life full of passion and purpose. Buy Now on Amazon, or wherever books are sold.   It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive, is the essential guide for burnout and betrayal relief. Pa
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1 month ago
1 hour 1 minute 27 seconds

FLAUNT! Create a Life You Love After Infidelity or Betrayal
Why You’re Still Stuck: Masculine & Feminine Energy, Inner Child Healing & Sovereignty After Betrayal
Why You’re Still Stuck: Masculine & Feminine Energy, Inner Child Healing & Sovereignty After Betrayal “You might not like your choices—but you do have them. You are an adult. And that means you have power.” In this powerful, soul-level conversation, Lora goes deep into why healing doesn’t work for so many women—even when they’re doing all the therapy, reading, journaling, and emotional work. And the answer? It’s not about trying harder. It’s about energy balance, integration, and inner sovereignty.   Start Here – A Quick Note About This Episode This is a deeper episode—a masterclass-style conversation that weaves together multiple advanced healing concepts: Masculine vs. feminine energy integration Inner child vs. adult self Partner polarity and healing dynamics Structure vs. surrender in recovery If one part hits you harder than another, trust that. Healing is layered. You might come back and re-listen again and again as you grow. Let this episode meet you exactly where you are.   Top 3 Takeaways: Energy is Everything: You can’t heal without a balance of masculine (structure, leadership) and feminine (emotion, flow) energies—within yourself and your relationship. You Are Not a Child Anymore: Learning to separate your adult self from your wounded inner child is how you reclaim your power and end the fear of abandonment. Healing Is Not Linear—It’s Energetic, Emotional, and Embodied: If you’ve been stuck in your head or in endless tears, it’s time to realign and embody the opposite energy to create balance and momentum.   This Episode Is for You If: You feel like you’ve “done everything right” in your healing journey, but still feel stuck You’re overwhelmed with emotion or paralyzed by logic—and don’t know how to move forward You want to understand the deep emotional and energetic dynamics between you and your partner You’re ready to integrate your inner child, reclaim your adult power, and rise     LOVE THE SHOW? TAKE THE NEXT STEP Don’t just listen—start healing. Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future 👉 Download Now ➜ www.BetrayalRecoveryGuide.com (MAKE THIS A BUTTON) You deserve more than survival. You deserve sovereignty, peace, and joy.     About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It’s Not Burnout, It’s Betrayal. After uncovering her husband’s 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. ✨ Learn more at LoraCheadle.com →   ✨ Special Offers from Our Sponsors! ✨   Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT    If you’re done trying to heal alone—and you're ready to feel strong, supported, and clear again—I’ve got you. Whether you need one powerful session or full support inside my Affair Recovery coaching programs, I’ll help you untangle the pain and reclaim your power.Book now at AffairRecoveryForWomen.com     READY TO START A BETTER CHAPTER? Step into the future you’ve dreamed of with the Mindful Subscription Box. Get a monthly box of crystals, aromatherapy, and other spiritual tools worth $120. It’s a monthly dose of self-love delivered to your door! www.Mindfulsouls.com  and use Code LORA30 for 30% off your order!   📚 Books By Lora 📚   International Book Award, Finalist Motivational Self-Help 2021• Tattered Cover Bestseller 2019 Are you tired of living a life dictated by others? If you've felt trapped by expectations and long o be free, FLAUNT! is the key to unlocking who you are, expressing yourself authentically, and cho
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1 month ago
54 minutes 39 seconds

FLAUNT! Create a Life You Love After Infidelity or Betrayal
Why We Self-Sabotage After Betrayal: The Hidden Fear Blocking Your Healing
Why We Self-Sabotage After Betrayal: The Hidden Fear Blocking Your Healing "The only way to show someone your emotional wound is to act wounded." Why do we sabotage our own healing after betrayal? In this episode, Lora Cheadle unpacks the deep fears that keep us stuck in suffering, even when we desperately want to move on. From punishing our partners to protecting ourselves from hope, success, or vulnerability, Lora walks listeners through the unconscious ways we stay small—and how to stop. With raw honesty, personal stories, and expert insight, this episode is your invitation to finally show your healing instead of your pain.   TOP 3 TAKEAWAYS: Self-sabotage after betrayal is a subconscious attempt to stay safe, avoid disappointment, and keep the emotional spotlight off ourselves. Many betrayed partners resist healing to "prove a point" or to punish their partner—unconsciously hurting themselves in the process. Healing becomes possible when you commit to feeling good, receiving love, and breaking your own patterns of isolation and protection. LOVE THE SHOW? TAKE THE NEXT STEP Don’t just listen—start healing. Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future 👉 Download Now ➜ www.BetrayalRecoveryGuide.com (MAKE THIS A BUTTON) You deserve more than survival. You deserve sovereignty, peace, and joy.     About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It’s Not Burnout, It’s Betrayal. After uncovering her husband’s 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. ✨ Learn more at LoraCheadle.com →   ✨ Special Offers from Our Sponsors! ✨   Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT    If you’re done trying to heal alone—and you're ready to feel strong, supported, and clear again—I’ve got you. Whether you need one powerful session or full support inside my Affair Recovery coaching programs, I’ll help you untangle the pain and reclaim your power.Book now at AffairRecoveryForWomen.com      READY TO START A BETTER CHAPTER? Step into the future you’ve dreamed of with the Mindful Subscription Box. Get a monthly box of crystals, aromatherapy, and other spiritual tools worth $120. It’s a monthly dose of self-love delivered to your door! www.Mindfulsouls.com  and use Code LORA30 for 30% off your order!   📚 Books By Lora 📚   International Book Award, Finalist Motivational Self-Help 2021• Tattered Cover Bestseller 2019 Are you tired of living a life dictated by others? If you've felt trapped by expectations and long o be free, FLAUNT! is the key to unlocking who you are, expressing yourself authentically, and choreographing your life your way. Reclaim yourself with this transformative guide that empowers you to strip away societal expectations and reveal your smart, sexy, and spiritual self. Through a unique blend of humor, wisdom, and actionable steps, you can uncover your deepest desires and build the confidence to live a life full of passion and purpose. Buy Now on Amazon, or wherever books are sold.   It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive, is the essential guide for burnout and betrayal relief. Packed with insight and practical tools, this book is a must-have for individuals, teams, and leaders alike.   Available on Amazon. Learn more at www.itsnotburnoutitsbetrayal.com   LOVE THE SHOW? SHARE THE SPARKLE! If this episode helped you, please: ✅ Subscribe on your favorite podcast app ✅ Rate & Review to help other women find the show ✅ Share it w
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2 months ago
58 minutes 46 seconds

FLAUNT! Create a Life You Love After Infidelity or Betrayal
Why Can’t You Let Go? Trauma Bonds, Infidelity & How to Break Free
If you've ever asked yourself, “Why can’t I walk away even after everything they did?” — this episode is for you. Lora Cheadle breaks down the truth about trauma bonds: what they are, how they form, and why they make it so hard to leave someone who has betrayed you. You’ll learn the neuroscience behind trauma bonding, how ancestral patterns may be keeping you stuck, and the legal and somatic reasons why this type of bond feels like life or death. Through heartfelt insights, somatic tools, and practical steps for reclaiming your power, you’ll walk away with more clarity—and a plan to finally break free. Whether you're just starting your healing journey or feeling stuck in the cycle of apology and hope, this episode delivers the aha moments you’ve been waiting for.   TOP 3 TAKEAWAYS: Trauma Bonds Are Biological, Not Weakness:You’re not crazy for still feeling attached to someone who hurt you. Trauma bonding is a survival-based, chemical loop created by cycles of betrayal and apology—and it’s completely normal (but breakable). Your History Could Be Keeping You Hooked:Ancestral patterns and family modeling may be wiring you to stay stuck in trauma bonds. Lora explains how generational trauma gets passed down—and how to be the one who ends the cycle. You Can Break the Bond Through Body and Soul:From breathwork and somatic anchors to legal awareness and agency-building micro-acts, Lora outlines four powerful steps to reclaim your autonomy and start healing your nervous system for real.   👉 Ready to create your own Hot Girl Summer? Join us at SparkleAllSeason.com for a soulful, sexy, and supportive summer of confidence, connection, and comeback. It’s your time to glow—inside and out! ✨💃 🔔 Subscribe to the podcast, leave a review, and share this episode with someone who’s ready for their comeback. Betrayal Recovery Tool Kit: Find Relief, Reclaim Yourself, and Rewrite Your Story Download your Betrayal Recovery Tool Kit at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!     About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace. After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose. As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn’t have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy. Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life’s magic.   ✨ Special Offers from Our Sponsors! ✨   Than
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2 months ago
56 minutes 7 seconds

FLAUNT! Create a Life You Love After Infidelity or Betrayal
Serial Cheaters, One-Time ‘Mistakes,’ and the Truth About Blame: What Every Woman Needs to Know
What’s the real difference between a serial cheater and a one-time “mistake”? And more importantly… was it your fault? In this episode, betrayal recovery coach Lora Cheadle breaks down the psychology behind repeat cheating, the myth of the accidental affair, and why even “good men” cheat. She also dismantles the biggest lie betrayed women believe: that they caused it. You’ll learn how to spot the red flags of serial cheating, understand how partners justify their behavior, and reclaim your sanity, self-worth, and personal power—starting now. Top Three Takeaways: What really motivates serial vs. one-time cheaters The link between shame, trauma responses, and “fixing” behaviors How to release self-blame and recognize emotional manipulation Practical ways to rebuild trust with yourself (and maybe your partner) This episode is your permission slip to stop carrying the weight of someone else’s choices. Truth Bombs to Remember: Cheating is Never a Mistake—It’s a Series of Choices Whether your partner cheated once or many times, it wasn’t an accident. Cheating is made up of thousands of small justifications before the big betrayal. Understanding that helps you release the illusion of control and start healing. You Are Not to Blame—Even If the Relationship Had Problems Having issues in a relationship does not justify betrayal. Blame-shifting (“you pushed me to cheat”) is manipulation. Even if you weren’t perfect, you didn’t cause the affair. The Best Defense is No Defense When your partner blames you, the most powerful response is: “You and I both know that’s not true.” Engaging with lies makes them feel real. Refusing to engage is your power move. Ready to create your own Hot Girl Summer? Join us at SparkleAllSeason.com for a soulful, sexy, and supportive summer of confidence, connection, and comeback. It’s your time to glow—inside and out! Link https://lora-cheadle.kit.com/347883581d Subscribe, Rate & Review: If this episode spoke to you, share it with a friend and leave a review—it helps other women find the support they need! Betrayal Recovery Tool Kit Find Relief, Reclaim Yourself, and Rewrite Your Story Download your Betrayal Recovery Roadmap & Tool Kit at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today! Special Announcement!  Book Release Don’t miss the release of Lora Cheadle’s new book, “It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive,”. This essential guide differentiates between burnout and betrayal, offering five transformative steps to recovery. Available on Amazon. https://workplace-burnout.com/its-not-burnout-its-betrayal-5-tools-to-fuel-up-thrive/ Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace. After being shattered by her husband’s fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose. As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn’t have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy. Licensed to practic
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2 months ago
58 minutes 48 seconds

FLAUNT! Create a Life You Love After Infidelity or Betrayal
Your Comeback Summer: Feel Confident & Sexy Again After Infidelity (Join me for some Hot Girl Summer Vibes)
Ready to rise from the ashes of betrayal and reclaim your sparkle? This summer, it’s not about revenge—it’s about radiance. In this empowering episode, Lora Cheadle shares how to get your groove back after infidelity through confidence, embodiment, hormone health, nutrition, and joyful self-expression. Because healing isn’t just emotional—it’s physical, energetic, and spiritual too. From navigating menopause and libido shifts to eating for hormone balance, moving to feel strong and sensual, and finally ditching shame for good, you’ll learn how wellness is the foundation for lasting recovery. Whether you’re fresh in the fallout of betrayal or simply longing to feel sexy in your own skin again, this is your invitation to glow, heal, and rise—surrounded by a sacred community of women who get it. You don’t have to do this alone. Let’s make this your most liberated summer yet. Want the full roadmap to your comeback?This episode is just the beginning! We can’t cover it all in one show—which is exactly why I created the 90-day Hot Girl Summer program. If you’re ready for deeper support around hormone health, nutrition, movement, and healing in community with other amazing women, join us at SparkleAllSeason.com. Your most radiant, confident self is waiting. Top Three Takeaways: Healing is a full-body experience – Learn how somatic movement, hormone balance, nourishing food, and mindful self-care create the foundation for physical and emotional recovery. You’re not broken—you’re becoming – Infidelity may crack your identity, but it also opens the door to your next, most radiant self. Community is the container for transformation – Authentic connection with other women in a safe, sacred space is one of the fastest ways to reclaim your joy, beauty, and freedom.       This Episode Is For: Women who have been betrayed by an intimate partner and are ready to reclaim their confidence, reconnect with their body, and feel sexy, strong, and spiritually alive again—on their own terms. Especially helpful for women in perimenopause or menopause who are looking to transform their pain into power, in the company of other powerful women.   Ready to create your own Hot Girl Summer? Join us at SparkleAllSeason.com for a soulful, sexy, and supportive summer of confidence, connection, and comeback. It’s your time to glow—inside and out!   Subscribe, Rate & Review: If this episode spoke to you, share it with a friend and leave a review—it helps other women find the support they need!   Betrayal Recovery Tool Kit Find Relief, Reclaim Yourself, and Rewrite Your Story Download your Betrayal Recovery Roadmap & Tool Kit at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!   About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace. After being shattered by her husband’s fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose. As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn’t have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy. Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clini
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2 months ago
54 minutes 53 seconds

FLAUNT! Create a Life You Love After Infidelity or Betrayal
Emotional vs. Physical Affairs – Which Hurts More (and Why It Matters)
This is part two of the Why Did They Cheat? series—a four-part journey to help you decode betrayal, find your footing, and reclaim your power.   Is an emotional affair really “just” a friendship? Is a one-night stand easier to forgive than a years-long emotional betrayal? In this revealing episode, betrayal recovery coach and attorney Lora Cheadle breaks down the core differences between emotional and physical affairs—and why each one requires a different healing process. Learn how each type of betrayal impacts your identity, body, and soul—and how to start rebuilding yourself from the inside out. Top 3 Takeaways: Emotional Affairs Cut Deeper Than We RealizeEmotional betrayals often feel more painful because they involve secrets, emotional intimacy, and being shut out of your partner’s inner world. They strike at your identity and your sense of worth. Physical Affairs Activate Shame and InsecurityPhysical infidelity can trigger body shame, fears about sexual adequacy, and deep questions around desirability—especially in a culture that already pressures women to look and perform a certain way. Healing Requires the Right Tool for the Right WoundEmotional betrayal heals best through somatic (body-based) practices, while physical betrayal often needs emotional and spiritual processing. True healing includes repairing your relationship with yourself before your partner. 👥 Who This Episode Is For: Women reeling from emotional or physical infidelity Listeners struggling with comparison and shame Anyone unsure why the pain still lingers or feels “disproportionate” Survivors ready to process betrayal on a body, mind, and soul level 🔔 Subscribe, Rate & Review:If this episode resonated with you, please leave a review and share it with a friend. Your story and healing matter—and sharing helps other women find this lifeline of support. 💬   Betrayal Recovery Tool Kit: Find Relief, Reclaim Yourself, and Rewrite Your Story Download your Betrayal Recovery Tool Kit at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!     About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace. After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose. As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn’t have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy. Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life’s magic.  
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3 months ago
56 minutes 27 seconds

FLAUNT! Create a Life You Love After Infidelity or Betrayal
Why Did They Cheat? The Real Reason Behind Infidelity (It’s Not What You Think)
  This is part one of the Why Did They Cheat? series—a four-part journey to help you decode betrayal, find your footing, and reclaim your power. Think cheating is about sex, lack of love, or unmet needs at home? Think again. In this powerful episode, betrayal recovery coach and attorney Lora Cheadle uncovers the deeper psychological reasons behind infidelity—including avoidance of self, unhealed trauma, and a desperate search for validation. Whether you're staying or leaving, understanding why they cheated has nothing to do with you—and everything to do with them. This is part one in a four-part series on decoding betrayal. Top 3 Takeaways: Cheating is a Maladaptive Coping StrategyInfidelity is often driven by unresolved emotional pain and a lack of healthy coping skills—not by dissatisfaction in the relationship or lack of love. They Didn’t Cheat Because of YouThe betrayal is not about your worth or actions. It's about their inability to face themselves, process their emotions, and validate their own identity. Understanding is Not ExcusingGaining insight into your partner’s behavior helps you reclaim your peace and stop blaming yourself. But understanding is not the same as letting them off the hook—accountability and healing must still happen. Who This Is For: Women recovering from infidelity who want clarity and calm Anyone struggling with self-blame after betrayal Listeners curious about the deeper emotional roots of cheating 🔔 Subscribe, Rate & Review: If this episode spoke to you, share it with a friend and leave a review—it helps other women find the support they need! Share this episode with your partner if they’re ready to understand the real reasons behind their cheating behavior.   Betrayal Recovery Tool Kit: Find Relief, Reclaim Yourself, and Rewrite Your Story Download your Betrayal Recovery Tool Kit at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!     About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace. After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose. As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn’t have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy. Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life’s magic.         ✨ Special Offers from Our Sponsors! ✨   Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and
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3 months ago
59 minutes 26 seconds

FLAUNT! Create a Life You Love After Infidelity or Betrayal
From Betrayal to Resurrection: What the Easter Story Teaches Us About Healing After Infidelity
In this soul-stirring episode, Lora Cheadle reframes the pain of infidelity through the lens of one of the most iconic betrayal stories of all time: Jesus and Judas. Whether your betrayal came from a partner, your body, or society, this episode will show you how to transform it from tragedy into a catalyst for growth. Top Take-a-ways: Why betrayal is only the beginning of your story, not the end How revenge keeps you stuck—and how grace sets you free What crucifixion, resurrection, and spring rebirth all have in common with your healing A guided journaling practice to clarify who you are, what you deserve, and what you’re here to create Free Resource:✨ Download the Betrayal Recovery Guide – your first step to reclaiming your sparkle and re-choreographing your life.   About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace. After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose. As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn’t have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy. Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life’s magic.   Betrayal Recovery Tool Kit: Find Relief, Reclaim Yourself, and Rewrite Your Story Download your Betrayal Recovery Tool Kit at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!     💬 Let’s connect! Share your thoughts or questions from this episode with Lora at loracheadle.com. New episodes every week. 🔗 Subscribe, like, share, and join Lora Cheadle on your journey to reclaim your sparkle and create a life you love.   ✨ Special Offers from Our Sponsors! ✨   Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT    Are you ready to Rise Up, Reclaim Your Story, & Reign as the Queen of your Life? Infidelity may have shaken your world, but it doesn’t define you. You are powerful. You are worthy. And you are capable of creating a future filled with confidence, clarity, and joy. I will walk by your side, giving you the perspective, permission, and wisdom to transform your betrayal into something profoundly empowering. Whether you work with me one-on-one or complete my Affair Recovery Programs from the privacy of your home, you’ll gain the tools to untangle yourself from the past, reclaim your power, and step boldly into your next chapter. Your
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3 months ago
1 hour 1 minute 57 seconds

FLAUNT! Create a Life You Love After Infidelity or Betrayal
You’re Not Crazy! How to Reclaim Your Sanity After Betrayal Betrayal Recovery 101: What Every Woman Needs to Know – Part 4
Do you feel like you’re losing your mind after discovering your partner’s infidelity? Obsessive thoughts, emotional spirals, feeling unhinged—it’s not you being “crazy,” it’s your nervous system in trauma response. In this powerful episode, Lora Cheadle unpacks why betrayal scrambles your brain, body, and spirit—and how to ground yourself again emotionally, somatically, spiritually, and legally. Through proven trauma recovery tools and her signature blend of deep wisdom and practical guidance, Lora shares how to interrupt obsessive thought loops, reclaim your clarity, and move from chaos to calm. Whether you’re stuck in fix-it mode, frozen in fear, or spiraling into worthlessness, this episode is your step-by-step guide back to sanity and sovereignty. This isn't just about healing—it's about becoming the woman you were always meant to be. Top 3 Takeaways: You're Not Crazy—You're in Trauma.Betrayal activates your nervous system's survival mode: fight, flight, freeze, or fix. Your emotional overload is normal, but healing requires more than time—it requires intentional tools and support. Sanity Starts With Self-Connection.Use the 5-4-3-2-1 sensory method, deep pressure somatic grounding, and key journaling prompts to return to your body and truth. Ask yourself: What am I feeling? Whose voice is in my head? What do I know to be true? Legal & Spiritual Clarity Create Emotional Freedom.Practical steps like documenting information, understanding your legal rights, and avoiding reactionary decisions restore control. Spiritually, betrayal is an initiation—an invitation to rise, reclaim your worth, and live from your soul’s truth. This is the last episode in a 4-part series on betrayal recovery—be sure to subscribe so you can catch up on past episodes!   Check out this FREE workshop on Overcoming Obsessive Thoughts: https://youtu.be/MwUjcDidWOU?feature=shared   📌 Download your FREE Betrayal Recovery Guide now: betrayalrecoveryguide.com 🔔 Subscribe, Rate & Review: If this episode spoke to you, share it with a friend and leave a review—it helps other women find the support they need!   About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace. After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose. As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn’t have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy. Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Based in Colorado, Lora is an adventure-seeker who loves travel, a g
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3 months ago
57 minutes 12 seconds

FLAUNT! Create a Life You Love After Infidelity or Betrayal
From Chaos to Clarity: The 5-Step Betrayal Recovery Roadmap Betrayal Recovery 101: What Every Woman Needs to Know – Part 3
Feeling lost after infidelity? In this powerful episode, betrayal recovery coach and attorney Lora Cheadle outlines a five-step roadmap to help women move from chaos to clarity after partner betrayal. Lora breaks down exactly why traditional healing methods often fail and shows you how to rebuild your life—your way. Learn to create a personalized healing plan that actually works, reclaim your identity, and ignite a future filled with joy, purpose, and power. 🔥 Top Takeaways: Sort Your Stuff: Betrayal isn’t one wound—it’s many. Categorize your pain to stop feeling “broken” and start healing strategically. Personalized Recovery Plan: One-size-fits-all programs don’t work. You need a custom plan based on your unique history, values, and goals. Plan Your Work & Work Your Plan: Accountability and emotional preparedness are key—healing isn’t linear, and derailments are normal. Reclaim What Was Lost: Infidelity often follows years of self-betrayal. Reconnect to your joy, power, and purpose. Fuel Your Future: Apply what you've learned and practiced so you can live fully, speak boldly, and trust yourself again. This is the third episode in a 4-part series on betrayal recovery—be sure to subscribe so you don’t miss Part 4 ! 📌 Download your FREE Betrayal Recovery Guide now: betrayalrecoveryguide.com 🔔 Subscribe, Rate & Review: If this episode spoke to you, share it with a friend and leave a review—it helps other women find the support they need!   About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace. After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose. As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn’t have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy. Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life’s magic.   Betrayal Recovery Tool Kit: Find Relief, Reclaim Yourself, and Rewrite Your Story Download your Betrayal Recovery Tool Kit at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!     💬 Let’s connect! Share your thoughts or questions from this episode with Lora at loracheadle.com. New episodes every week. 🔗 Subscribe, like, share, and join Lora Cheadle on your journey to reclaim your sparkle and create a life you love.   ✨ Special Offers from Our Sponsors! ✨   Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first m
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4 months ago
51 minutes 48 seconds

FLAUNT! Create a Life You Love After Infidelity or Betrayal
The Truth About Healing – Why Time Alone Won’t Fix Betrayal Trauma
Betrayal Recovery 101: What Every Woman Needs to Know – Part 2 You’ve heard the saying, time heals all wounds—but when it comes to betrayal trauma, that couldn’t be further from the truth. If you’re waiting for time to magically fix the devastation, the triggers, and the self-doubt, you’ll stay stuck. In this eye-opening episode, betrayal recovery coach Lora Cheadle exposes the myths about healing after infidelity and explains why waiting, numbing out, or ignoring the pain won’t work. Instead, she shares the exact tools and strategies to take control of your recovery, rebuild your confidence, and step into your power NOW. Top Takeaways: Why betrayal is NOT a relationship crisis—it’s a full-body trauma The biggest mistake most betrayed women make (and how to avoid it) Why traditional therapy often fails in betrayal recovery—and what to do instead The difference between coping and true healing (Hint: Most women get stuck in coping!) How to break the toxic cycle of waiting—for closure, for change, for him to wake up The 4 long-term recovery strategies to reclaim your identity and rebuild your self-worth This is the second episode in a 4-part series on betrayal recovery—be sure to subscribe so you don’t miss Part 3! 📌 Download your FREE Betrayal Recovery Guide now: betrayalrecoveryguide.com 🔔 Subscribe, Rate & Review: If this episode spoke to you, share it with a friend and leave a review—it helps other women find the support they need!   About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace. After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose. As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn’t have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy. Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life’s magic.   Betrayal Recovery Tool Kit: Find Relief, Reclaim Yourself, and Rewrite Your Story Download your Betrayal Recovery Tool Kit at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!     💬 Let’s connect! Share your thoughts or questions from this episode with Lora at loracheadle.com. New episodes every week. 🔗 Subscribe, like, share, and join Lora Cheadle on your journey to reclaim your sparkle and create a life you love.   ✨ Special Offers from Our Sponsors! ✨   Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first m
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4 months ago
59 minutes 33 seconds

FLAUNT! Create a Life You Love After Infidelity or Betrayal
The First 30 Days: What to Do When You Discover Betrayal Podcast Series: Betrayal Recovery 101: What Every Woman Needs to Know – Part 1
The first 30 days after discovering infidelity feel like an emotional tsunami—shock, rage, grief, and an overwhelming sense of uncertainty. But what you do (and don’t do) during this time can set the foundation for your healing journey. In this power-packed episode, betrayal recovery coach and advocate Lora Cheadle walks you through the critical dos and don’ts of the first-month post-discovery. Learn how to stabilize your emotions, avoid common mistakes that keep women stuck, and reclaim your personal power—without waiting for closure, clarity, or your partner to change. Top Takeaways: What NOT to do in the first 30 days (including the #1 mistake most women make!) How to regulate your nervous system using somatic healing and hypnotic meditation Why legal and financial clarity is crucial—even if you don’t plan on leaving How to reclaim your agency, set healthy boundaries, and start healing on your terms The powerful FLAUNT! framework to rediscover yourself beyond betrayal This episode is the first in a 4-part series on betrayal recovery—so be sure to subscribe and tune in next week for Part 2! Betrayal Recovery Tool Kit Find Relief, Reclaim Yourself, and Rewrite Your Story Download your Betrayal Recovery Roadmap & Tool Kit at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!   Special Announcement!  Book Release Don’t miss the release of Lora Cheadle’s new book, “It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive,”. This essential guide differentiates between burnout and betrayal, offering five transformative steps to recovery. Available on Amazon. https://workplace-burnout.com/its-not-burnout-its-betrayal-5-tools-to-fuel-up-thrive/ Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com.   About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace. After being shattered by her husband’s fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose. As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn’t have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy. Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life’s magic. Let’s connect! Share your thoughts or questions from this episode with Lora at loracheadle.com. New episodes every week. Subscribe, like, share, and join Lora Cheadle on your journey to reclaim your sparkle and create a life you
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4 months ago
1 hour 31 seconds

FLAUNT! Create a Life You Love After Infidelity or Betrayal
From Burnout to Breakthrough: Emmy-Winner Natalie Tysdal on Reclaiming Health, Happiness & Purpose
In this episode of Flaunt! Find Your Sparkle After Infidelity or Betrayal, Lora Cheadle interviews Emmy award-winning journalist and podcast host Natalie Tysdal about navigating life’s biggest challenges, including career burnout, betrayal, and personal transformation. Natalie shares her journey of leaving a toxic career in television news to pursue meaningful work that aligns with her values. She discusses the importance of health—physical, emotional, and relational—and how women can prioritize their well-being while balancing life’s demands. The conversation touches on the power of stillness, habits, and surrounding yourself with supportive, trustworthy people. Top 3 Takeaways: The Three-Question Test for ChangeIf you’re questioning whether to stay in a job, relationship, or situation, ask yourself: Am I happy? (Do I feel joy and fulfillment?) Am I proud of what I’m doing? (Does it align with my values?) Am I challenged in a healthy way? (Is it helping me grow?)If the answer to any of these is “no,” it may be time for a change. Reframe Your Perspective with “I Get To” Instead of “I Have To”Shifting from “I have to exercise” to “I get to move my body” transforms obligations into privileges. This mindset shift fosters gratitude, joy, and motivation for self-care and personal growth. Create Stillness & Build Healthy Habits Through Habit StackingFinding moments of stillness is essential for clarity and well-being, but it’s challenging in a busy life. Use habit stacking to build new positive habits by pairing them with existing ones (e.g., stretch while waiting for coffee to brew, meditate while brushing your teeth). Small, consistent changes lead to transformation over time. Tune in weekly for insights, expert interviews, and real-world tools to help you rise, reign, and reclaim your worth. Betrayal Recovery Tool Kit Find Relief, Reclaim Yourself, and Rewrite Your Story Download your Betrayal Recovery Roadmap & Tool Kit at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today! About Natalie Tysdal: Natalie Tysdal loves helping people find ways to improve their lives. Shew is an expert in getting to the truth and finding the right resources to help people become all they are meant to be. She is an Emmy Award-winning news anchor, producer, and reporter with a 28-year legacy in broadcast journalism. Known for her journalistic integrity and engaging storytelling, Natalie has built a trusted reputation as a dynamic voice in media.As a mom of three, Natalie blends her professional expertise with personal experience, making her relatable and inspiring to audiences. She is the host of The Natalie Tysdal Podcast, where she explores topics at the heart of everyday life—health, family, and faith.Through her media company, Natalie extends her passion for communication to support businesses with marketing strategies, crisis communications, and podcast coaching and development. Whether on-screen, behind the scenes, or working with brands, Natalie’s mission is to create impactful connections and meaningful conversation. Special Announcement!  Book Release Don’t miss the release of Lora Cheadle’s new book, “It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive,”. This essential guide differentiates between burnout and betrayal, offering five transformative steps to recovery. Available on Amazon. https://workplace-burnout.com/its-not-burnout-its-betrayal-5-tools-to-fuel-up-thrive/ Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth
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4 months ago
1 hour 25 seconds

FLAUNT! Create a Life You Love After Infidelity or Betrayal
Rise After Betrayal: Reclaim Your Power & Thrive Infidelity changes everything—but it doesn’t get to define you. This podcast is for women who refuse to stay stuck in heartbreak and are ready to rise, reclaim their power, and rebuild a life even greater than before. Here, we go beyond traditional recovery, cutting through the misinformation and outdated advice to deliver real strategies for healing, self-reclamation, and stepping into sovereignty. Join me, someone who has walked this path and emerged stronger, as I guide you through legal, emotional, intellectual, and spiritual insights designed to help you break free from self-doubt, restore your confidence, and rewrite your future—on your terms. Whether you’re struggling with the first shock of betrayal, navigating the push-pull of staying or leaving, or ready to transform your life, this podcast will help you heal deeply, rise boldly, and thrive unapologetically. You are not broken—you are being broken open. It’s time to stop merely surviving and start reclaiming everything you were meant to be. Download your free Betrayal Recovery Toolkit at www.BetrayalRecoveryGuide.com and begin your journey today!