Send us a text In part one of today's episode, an interview with two of Rebecca's clients, Rebecca and I sit down with Laura and Paula, two master athletes to discuss their 7 year journey to find the right exercise training regimen for THEM. ;) From group classes to Pickelball to strength training, Laura and Paula have never given up their quest for the right program for them. They have finally found it with the barbell. This is part one of our two part interview with them. Stay tuned f...
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Send us a text In part one of today's episode, an interview with two of Rebecca's clients, Rebecca and I sit down with Laura and Paula, two master athletes to discuss their 7 year journey to find the right exercise training regimen for THEM. ;) From group classes to Pickelball to strength training, Laura and Paula have never given up their quest for the right program for them. They have finally found it with the barbell. This is part one of our two part interview with them. Stay tuned f...
Training after an illness or with/after and injury: What's the difference?
Fivex3 Radio
39 minutes
1 year ago
Training after an illness or with/after and injury: What's the difference?
Send us a text In today's episode, Rebecca and I discuss how we help our clients return to training after an illness or during/after and injury. There are differences in how we approach training after sickness and injuries.
Fivex3 Radio
Send us a text In part one of today's episode, an interview with two of Rebecca's clients, Rebecca and I sit down with Laura and Paula, two master athletes to discuss their 7 year journey to find the right exercise training regimen for THEM. ;) From group classes to Pickelball to strength training, Laura and Paula have never given up their quest for the right program for them. They have finally found it with the barbell. This is part one of our two part interview with them. Stay tuned f...
