Send us a text In part one of today's episode, an interview with two of Rebecca's clients, Rebecca and I sit down with Laura and Paula, two master athletes to discuss their 7 year journey to find the right exercise training regimen for THEM. ;) From group classes to Pickelball to strength training, Laura and Paula have never given up their quest for the right program for them. They have finally found it with the barbell. This is part one of our two part interview with them. Stay tuned f...
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Send us a text In part one of today's episode, an interview with two of Rebecca's clients, Rebecca and I sit down with Laura and Paula, two master athletes to discuss their 7 year journey to find the right exercise training regimen for THEM. ;) From group classes to Pickelball to strength training, Laura and Paula have never given up their quest for the right program for them. They have finally found it with the barbell. This is part one of our two part interview with them. Stay tuned f...
Interview with Mona Noyes: 86 years old and a Master Athlete of Aging
Fivex3 Radio
1 hour 14 minutes
12 months ago
Interview with Mona Noyes: 86 years old and a Master Athlete of Aging
Send us a text In today's episode, Rebecca and I interviewed my client, Mona Noyes, who started training a year ago at age 85. Mona is living proof that it is never too late to begin a strength training program if you want to get stronger. Don't forget about our Stronger Together Meet on Sunday, December 8, 2024! https://www.fivex3.com/2024/07/25/stronger-together-2024-a-partners-strength-meet/ Stronger Together is our Annual Fundraiser for the Music Therapy Program at Gilchrist Hospi...
Fivex3 Radio
Send us a text In part one of today's episode, an interview with two of Rebecca's clients, Rebecca and I sit down with Laura and Paula, two master athletes to discuss their 7 year journey to find the right exercise training regimen for THEM. ;) From group classes to Pickelball to strength training, Laura and Paula have never given up their quest for the right program for them. They have finally found it with the barbell. This is part one of our two part interview with them. Stay tuned f...
