#FitnessProChat by Fiterobic is designed to help anyone who is willing to adopt a healthy lifestyle. This series addresses challenges faced by individuals in starting their fitness and nutrition programs towards a disease free life. The program invites fitness, yoga, nutrition, wellness, experts and coaches as well as medical professionals who help people adopt a healthy life in today’s chaotic world. The podcast leverages intense research in the field of biomedical and life sciences to present evidence based use cases.
Whether you’re a professional athlete, an amateur and just beginning your journey to a healthy life, this podcast is for you. This podcast strives to help you Stay Healthy and Fit and Lead a Fulfilling Life.
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#FitnessProChat by Fiterobic is designed to help anyone who is willing to adopt a healthy lifestyle. This series addresses challenges faced by individuals in starting their fitness and nutrition programs towards a disease free life. The program invites fitness, yoga, nutrition, wellness, experts and coaches as well as medical professionals who help people adopt a healthy life in today’s chaotic world. The podcast leverages intense research in the field of biomedical and life sciences to present evidence based use cases.
Whether you’re a professional athlete, an amateur and just beginning your journey to a healthy life, this podcast is for you. This podcast strives to help you Stay Healthy and Fit and Lead a Fulfilling Life.
In this episode, Lyn Smith, NASM Certified Nutrition Coach, Certified Fitness Trainer, and Registered Nurse separates facts from fads. The session dives deep into all things intermittent fasting, from how it works to its potential health benefits and safety considerations. Listen to the episode to learn about the different types of intermittent fasting and how they work.
FitnessProChat with Fiterobic
#FitnessProChat by Fiterobic is designed to help anyone who is willing to adopt a healthy lifestyle. This series addresses challenges faced by individuals in starting their fitness and nutrition programs towards a disease free life. The program invites fitness, yoga, nutrition, wellness, experts and coaches as well as medical professionals who help people adopt a healthy life in today’s chaotic world. The podcast leverages intense research in the field of biomedical and life sciences to present evidence based use cases.
Whether you’re a professional athlete, an amateur and just beginning your journey to a healthy life, this podcast is for you. This podcast strives to help you Stay Healthy and Fit and Lead a Fulfilling Life.
