#FitnessProChat by Fiterobic is designed to help anyone who is willing to adopt a healthy lifestyle. This series addresses challenges faced by individuals in starting their fitness and nutrition programs towards a disease free life. The program invites fitness, yoga, nutrition, wellness, experts and coaches as well as medical professionals who help people adopt a healthy life in today’s chaotic world. The podcast leverages intense research in the field of biomedical and life sciences to present evidence based use cases.
Whether you’re a professional athlete, an amateur and just beginning your journey to a healthy life, this podcast is for you. This podcast strives to help you Stay Healthy and Fit and Lead a Fulfilling Life.
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with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
#FitnessProChat by Fiterobic is designed to help anyone who is willing to adopt a healthy lifestyle. This series addresses challenges faced by individuals in starting their fitness and nutrition programs towards a disease free life. The program invites fitness, yoga, nutrition, wellness, experts and coaches as well as medical professionals who help people adopt a healthy life in today’s chaotic world. The podcast leverages intense research in the field of biomedical and life sciences to present evidence based use cases.
Whether you’re a professional athlete, an amateur and just beginning your journey to a healthy life, this podcast is for you. This podcast strives to help you Stay Healthy and Fit and Lead a Fulfilling Life.
Ep 22: Everything about Sleep with Rui Da Silva |#FitnessProChat with Fiterobic
FitnessProChat with Fiterobic
58 minutes 58 seconds
1 year ago
Ep 22: Everything about Sleep with Rui Da Silva |#FitnessProChat with Fiterobic
In this episode, Stress Management and Sleep Expert, Rui Da Silva presents fascinating details and answers the fundamental question: Why is sleep so crucial for our overall health and well-being? Listen to the episode as we uncover the science behind why a good night’s sleep is more than just a restful interlude but a cornerstone of a vibrant, healthy life.
FitnessProChat with Fiterobic
#FitnessProChat by Fiterobic is designed to help anyone who is willing to adopt a healthy lifestyle. This series addresses challenges faced by individuals in starting their fitness and nutrition programs towards a disease free life. The program invites fitness, yoga, nutrition, wellness, experts and coaches as well as medical professionals who help people adopt a healthy life in today’s chaotic world. The podcast leverages intense research in the field of biomedical and life sciences to present evidence based use cases.
Whether you’re a professional athlete, an amateur and just beginning your journey to a healthy life, this podcast is for you. This podcast strives to help you Stay Healthy and Fit and Lead a Fulfilling Life.
