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Fitness Professionals Adam and Danielle tackle their client's questions and share the knowledge that helps set them apart in the fitness industry.
Fitness Professionals Adam and Danielle answer:
1. How sore should I be when starting my new workout program?
2. Why does everyone recommend taking 10k steps per day?
Fitness Unplugged: After Hours FAQs
Fitness Professionals Adam and Danielle tackle their client's questions and share the knowledge that helps set them apart in the fitness industry.
