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Fitness Professionals Adam and Danielle tackle their client's questions and share the knowledge that helps set them apart in the fitness industry.
Ep 35 - Understanding Carb Types & Unilateral vs Bilateral Exercises
Fitness Unplugged: After Hours FAQs
16 minutes
2 years ago
Ep 35 - Understanding Carb Types & Unilateral vs Bilateral Exercises
Fitness Professionals Adam and Danielle answer:
1. Which types of carbs should I be eating and when?
2. How do I know when I should do bilateral or unilateral exercises?
Fitness Unplugged: After Hours FAQs
Fitness Professionals Adam and Danielle tackle their client's questions and share the knowledge that helps set them apart in the fitness industry.
