In this episode:

Josh and Haydee are back on the Fitness on Fire Audio Experience after a busy summer of family time, community events, and racing adventures. They:

Share highlights from the summer, including Spartan Hawaii, DEKA, Western States, open-water swims, Mount Whitney, and first 5Ks.

Shout out the amazing athletes in the FOF community crushing goals across the country.

Preview September events: DEKA Mile (9/13), Spartan Last Chance Workouts (9/14 & 9/20), Run Club (9/13), and the Terrain Test (9/27).

Talk through updates to the semi-private training system and the new Use & Earn program for members.

Look ahead to HYROX Anaheim with free training plans, workshops, and simulations to help everyone level up.

A fun mix of family updates, community shout-outs, and exciting opportunities to plug into September at FOF.

Follow us on Instagram: @fitness.on.fire

Subscribe to our YouTube Channel: @FitnessOnFireTV

📍 1350 Reynolds Ave, Suite 105 Irvine, CA 92614

🌐 Visit our website: www.FitnessOnFireOC.com