In this episode, Coach Josh sits down with Sports Nutritionist and Performance Expert Icee Duran to explore the balance between looking good and performing at your best. From fueling endurance athletes and fighters to navigating the tension between fat loss and peak performance, Icee breaks down how to align your nutrition with your training seasons. Whether you’re chasing a podium finish or simply aiming to feel and look your best, this conversation will help you think more strategically about your goals.