Ep 28: Top Mistakes We See in the Gym: What We Wish Every New Member Knew

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/df/84/6a/df846a3a-dfda-8705-e647-fd85ac38c8a2/mza_1254019186152883174.jpg/600x600bb.jpg

Fitness on Fire Audio Experience

Fitness On Fire

123 episodes

4 days ago

Fitness on Fire is a safe place for growth and self development. That has been the mission statement of our gym here in Irvine, CA for over 8 years. And now we are bringing you that same love and support in your fitness journey in podcast form. Enjoy episodes every week.

Fitness

Health & Fitness

RSS

All content for Fitness on Fire Audio Experience is the property of Fitness On Fire and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/37680711/37680711-1683657537698-58442eeee83cd.jpg

Ep 28: Top Mistakes We See in the Gym: What We Wish Every New Member Knew

Fitness on Fire Audio Experience

19 minutes 50 seconds

4 months ago

Ep 28: Top Mistakes We See in the Gym: What We Wish Every New Member Knew

Think you’ve got great gym habits? You might be surprised.

In this episode, we’re diving into the most common mistakes we see every day in the gym.

From gym etiquette and safety to mindset, form breakdowns, and even tech overload—this episode is packed with insights you can use immediately to train smarter, stay safer, and make real progress.

Whether you’re new to training or years deep into your fitness journey, this is the stuff we wish every athlete knew.

🎧 Tune in and tag a gym buddy who really needs to hear this one.

Subscribe to our YouTube Channel: @FitnessOnFireTV

📍 1350 Reynolds Ave, Suite 105 Irvine, CA 92614

🌐 Visit our website: www.FitnessOnFireOC.com