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Fitness for thought is a podcast made by two aspiring fitness enthusiasts. Join us along the path of learning and self improvement!
In this episode, we discuss common misconceptions in the fitness world like "You should cut carbs to lose weight", "Higher reps get you toned", and "Lifting makes females bulky". Enjoy!
Fitness For Thought
Fitness for thought is a podcast made by two aspiring fitness enthusiasts. Join us along the path of learning and self improvement!
