Want to learn the best practices and techniques in the fitness and wellness industry? This is the podcast for you. The Fitness and Wellness Masterclass brings together the best minds from the National Academy of Sports Medicine to provide insight and information on topics that impact both individuals and professionals.
The best part? Fitness professionals can earn Continued Education Units. Find out how in the show description!
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Want to learn the best practices and techniques in the fitness and wellness industry? This is the podcast for you. The Fitness and Wellness Masterclass brings together the best minds from the National Academy of Sports Medicine to provide insight and information on topics that impact both individuals and professionals.
The best part? Fitness professionals can earn Continued Education Units. Find out how in the show description!
Encore Presentation: Recovery – More Than Just a Day Off!
Fitness and Wellness Class
1 hour 1 minute
3 years ago
Encore Presentation: Recovery – More Than Just a Day Off!
Loading the body with stress through exercise is easy to do. And unloading the body from accumulated stress can be just as easy. In this encore presentation, NASM Master Instructor Ken Miller reviews techniques and program design to unload and destress the body from high intensity and the high volume of training.
Recovery is a vital part of your fitness journey – find out why!
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. PODCAST: https://bit.ly/3yKU6Zx
Fitness and Wellness Class
Want to learn the best practices and techniques in the fitness and wellness industry? This is the podcast for you. The Fitness and Wellness Masterclass brings together the best minds from the National Academy of Sports Medicine to provide insight and information on topics that impact both individuals and professionals.
The best part? Fitness professionals can earn Continued Education Units. Find out how in the show description!
