When your "healthy habits" make you the odd one out

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ec/04/f2/ec04f2bd-f09f-5d02-4ef5-b8d9bc477b05/mza_12755748510850790245.jpg/600x600bb.jpg

FitBodySecrets

Cheryl Nasso

322 episodes

4 days ago

Welcome to FitBodySecrets with Cheryl Nasso! Cheryl Nasso Is a 5 times CrossFit Games athlete and owner of FitBodyRX. This podcast was created to offer a platform for real solutions for people looking to achieve fitness and fat loss while also finding the answers to some of the most common nutrition and training questions. We hope to educate, entertain and inspire more people to go after their goals! https://www.facebook.com/cheryl.nasso https://www.instagram.com/cherylnasso

Health & Fitness

RSS

All content for FitBodySecrets is the property of Cheryl Nasso and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

When your "healthy habits" make you the odd one out

FitBodySecrets

41 minutes

4 months ago

When your "healthy habits" make you the odd one out

In today's episode I am here to empower you not to settle for less - to chase the lifestyle that you want to live. Fit shaming and health shaming is an unfortunate part of society. I hope to empower you to stick to the changes that will improve your health and confidence in yourself.

Ways to work with me:
https://myfitbodyrx.com/programs

Join my free nutrition group :
https://www.facebook.com/share/g/19ZEfSgcfX/

Follow me on IG:
https://www.instagram.com/cherylnasso