The Truth About Metabolic Flexibility

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ec/04/f2/ec04f2bd-f09f-5d02-4ef5-b8d9bc477b05/mza_12755748510850790245.jpg/600x600bb.jpg

FitBodySecrets

Cheryl Nasso

322 episodes

4 days ago

Welcome to FitBodySecrets with Cheryl Nasso! Cheryl Nasso Is a 5 times CrossFit Games athlete and owner of FitBodyRX. This podcast was created to offer a platform for real solutions for people looking to achieve fitness and fat loss while also finding the answers to some of the most common nutrition and training questions. We hope to educate, entertain and inspire more people to go after their goals! https://www.facebook.com/cheryl.nasso https://www.instagram.com/cherylnasso

Health & Fitness

RSS

All content for FitBodySecrets is the property of Cheryl Nasso and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

The Truth About Metabolic Flexibility

FitBodySecrets

46 minutes

4 months ago

The Truth About Metabolic Flexibility

In today's episode i am explaining metabolic flexibility in regards to health, fitness, and body composition goals.

Ways to work with me:
https://myfitbodyrx.com/programs

Join my free nutrition group :
https://www.facebook.com/share/g/19ZEfSgcfX/

Follow me on IG:
https://www.instagram.com/cherylnasso