5 reasons why macro tracking isn't working

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FitBodySecrets

Cheryl Nasso

322 episodes

4 days ago

Welcome to FitBodySecrets with Cheryl Nasso! Cheryl Nasso Is a 5 times CrossFit Games athlete and owner of FitBodyRX. This podcast was created to offer a platform for real solutions for people looking to achieve fitness and fat loss while also finding the answers to some of the most common nutrition and training questions. We hope to educate, entertain and inspire more people to go after their goals! https://www.facebook.com/cheryl.nasso https://www.instagram.com/cherylnasso

Health & Fitness

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Health & Fitness

5 reasons why macro tracking isn't working

FitBodySecrets

44 minutes

2 months ago

5 reasons why macro tracking isn't working

If you have been tracking macros, you might be missing out on one of these offenders. Remember - tracking your food is THE TOOL to give you control over your body. Once you master it, making impactful changes can be made without guessing all the time!

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