5:00 Preparing fro Denali while running a company, conversation to climb in 6 months
10:00 Moving back to CA after a career in politics in Washington, Horseback riding lessons
15:00 Not interested in climbing Everest, here's why
17:52 What mountaineering means to me
18:50 Why people climb mountains, fear factor, "risk worth what I'm looking for?"
22:00 8,000m Peaks
24:00 CrossFit and Mountaineering, why people reach for bigger summits, purpose of CrossFit
25:30 The general ethos of climbing
27:00 "I'm prepared to climb any mountain because of CrossFit, my fitness training for Denali
36:00 "I was completely prepared"
39:45 Logistics and planning, whittled life down to Denali and Work
45:00 Recent climb on Mt. Rainier, Making decisions when it's life or death
48:00 dealing with disappointment
50:16 "fear - by product of doing anything new"
53:10 overcoming fear to be able to take on challenges
54:00 "Riding the line between fear and chaos"
57:00 What happens when you're afraid
59:00 Going "back to school" and being a student
1:02:00 What being Fit For Adventure means
Please visit morningchalkup.com for information, news, and articles about what's happening across the globe in the CrossFit space
and find Justin at @chalkupjlo for cool pictures of mountains
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See you on the Summit