Hybrid Athlete, Samuel Sacal on Creator Growth, Training for Life, and Habit Building

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Fit Food Junkies

Emily Eckstein

71 episodes

6 days ago

Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to reach your breakthrough moment. Let’s start on our health and fitness journey together! Let's Connect: Instagram: @fitfoodjunkies Website: https://fitfoodjunkies.com/

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Health & Fitness

All content for Fit Food Junkies is the property of Emily Eckstein and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to reach your breakthrough moment. Let’s start on our health and fitness journey together! Let's Connect: Instagram: @fitfoodjunkies Website: https://fitfoodjunkies.com/

Show more...

Health & Fitness

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Hybrid Athlete, Samuel Sacal on Creator Growth, Training for Life, and Habit Building

Fit Food Junkies

57 minutes 27 seconds

1 year ago

Hybrid Athlete, Samuel Sacal on Creator Growth, Training for Life, and Habit Building

On today's episode of Fit Food Junkies, I interview Samuel Sacal, hybrid athlete.

Connect with Sam:

We Discuss:

- Workout splits

- Training for life

- Hybrid athlete routine

- Nutrition

- Building habits

- Training as a lifestyle

- How to grow as a content creator

- Tips and hacks to grow on social media