Today on Fit Food Junkies Podcast, guest April Whitney talks all things gym confidence, fat loss, and nutrition. April is a ex pro fencer player and nutritionist who focuses on helping petites lose weight with expert workouts and nutrition advice.
Connect with April:
We Discuss:
- nutrition hacks and secrets for weight loss
- how to become confident in the weight room and gym
- workout routine for beginners
- secrets to fat loss
- ex pro athlete tips and transformations
- starting your own business
- taking action now
- developing confidence inside and outside of the gym