Ashley Michelle and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. ✨ The holidays don’t have to derail your goals — and you don’t have to miss out on the food, fun, or memories to stay on track. In this episode, Ashley & Callie share how to approach the holiday season with a balanced mindset, realistic nutrition strategies, and flexible workouts that fit your schedule. Learn how to ditch the guilt, enjoy your favorite treats, and stay confident in your fitness jou...
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Ashley Michelle and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. ✨ The holidays don’t have to derail your goals — and you don’t have to miss out on the food, fun, or memories to stay on track. In this episode, Ashley & Callie share how to approach the holiday season with a balanced mindset, realistic nutrition strategies, and flexible workouts that fit your schedule. Learn how to ditch the guilt, enjoy your favorite treats, and stay confident in your fitness jou...
Ashley Michelle and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. 💪✨ You asked, we answered. In this episode, we’re tackling the questions straight from our community — the fun, the personal, and the ones that might make us sweat more than leg day. From fitness and nutrition to mindset, lifestyle, and even the juicy behind-the-scenes stuff you’ve been curious about, we’re putting it all out there. Think of it as a mix of girl talk and gym talk, where nothing’s too re...
Fit Chicks Unfiltered
Ashley Michelle and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. ✨ The holidays don’t have to derail your goals — and you don’t have to miss out on the food, fun, or memories to stay on track. In this episode, Ashley & Callie share how to approach the holiday season with a balanced mindset, realistic nutrition strategies, and flexible workouts that fit your schedule. Learn how to ditch the guilt, enjoy your favorite treats, and stay confident in your fitness jou...