Ashley Michelle and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. ✨ The holidays don’t have to derail your goals — and you don’t have to miss out on the food, fun, or memories to stay on track. In this episode, Ashley & Callie share how to approach the holiday season with a balanced mindset, realistic nutrition strategies, and flexible workouts that fit your schedule. Learn how to ditch the guilt, enjoy your favorite treats, and stay confident in your fitness jou...
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Ashley Michelle and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. ✨ The holidays don’t have to derail your goals — and you don’t have to miss out on the food, fun, or memories to stay on track. In this episode, Ashley & Callie share how to approach the holiday season with a balanced mindset, realistic nutrition strategies, and flexible workouts that fit your schedule. Learn how to ditch the guilt, enjoy your favorite treats, and stay confident in your fitness jou...
Fitness Coach or Fitness Influencer? How to spot the difference...
Fit Chicks Unfiltered
57 minutes
3 months ago
Fitness Coach or Fitness Influencer? How to spot the difference...
In today's episode Callie and Ashley give their best tips on how to find the best coach in a very confusing and saturated industry. Technology is at an all time high and so is the rise of the "virtual coach". Just because someone has the body that you want, does that mean you make them your coach? Ashley and Callie ask the hard questions so you don't have to. Make sure you like and share the episode! -------------------------------------------------------------------------------------...
Fit Chicks Unfiltered
Ashley Michelle and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. ✨ The holidays don’t have to derail your goals — and you don’t have to miss out on the food, fun, or memories to stay on track. In this episode, Ashley & Callie share how to approach the holiday season with a balanced mindset, realistic nutrition strategies, and flexible workouts that fit your schedule. Learn how to ditch the guilt, enjoy your favorite treats, and stay confident in your fitness jou...