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Fit Chat
Brandon & Sheree Cobia
31 episodes
1 week ago
Your overall fitness is not just about exercise and nutrition, but encompasses your physical, mental, spiritual, relational, & financial fitness. Join this husband/wife duo, Brandon and Sheree Cobia, as they discuss some of the most common topics and questions in these areas. If you need more balance in your life or want to improve in any area of your wellness, then this show is for you. We hope to provide a little extra direction to help you take that next step in life in order to feel, look, and be your best.
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Fitness
Health & Fitness
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All content for Fit Chat is the property of Brandon & Sheree Cobia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your overall fitness is not just about exercise and nutrition, but encompasses your physical, mental, spiritual, relational, & financial fitness. Join this husband/wife duo, Brandon and Sheree Cobia, as they discuss some of the most common topics and questions in these areas. If you need more balance in your life or want to improve in any area of your wellness, then this show is for you. We hope to provide a little extra direction to help you take that next step in life in order to feel, look, and be your best.
Show more...
Fitness
Health & Fitness
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EP: 25 - Bulking vs Cutting Phases
Fit Chat
25 minutes 17 seconds
1 year ago
EP: 25 - Bulking vs Cutting Phases

www.chizl-app.com

What is bulking? 

What is cutting? 

Maintenance weight

Should I cut?

Should I bulk?

How do you eat to bulk?

How do I train to bulk?

Supplements for bulking

Fit Chat
Your overall fitness is not just about exercise and nutrition, but encompasses your physical, mental, spiritual, relational, & financial fitness. Join this husband/wife duo, Brandon and Sheree Cobia, as they discuss some of the most common topics and questions in these areas. If you need more balance in your life or want to improve in any area of your wellness, then this show is for you. We hope to provide a little extra direction to help you take that next step in life in order to feel, look, and be your best.