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Fit Chat
Brandon & Sheree Cobia
31 episodes
1 week ago
Your overall fitness is not just about exercise and nutrition, but encompasses your physical, mental, spiritual, relational, & financial fitness. Join this husband/wife duo, Brandon and Sheree Cobia, as they discuss some of the most common topics and questions in these areas. If you need more balance in your life or want to improve in any area of your wellness, then this show is for you. We hope to provide a little extra direction to help you take that next step in life in order to feel, look, and be your best.
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Fitness
Health & Fitness
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All content for Fit Chat is the property of Brandon & Sheree Cobia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your overall fitness is not just about exercise and nutrition, but encompasses your physical, mental, spiritual, relational, & financial fitness. Join this husband/wife duo, Brandon and Sheree Cobia, as they discuss some of the most common topics and questions in these areas. If you need more balance in your life or want to improve in any area of your wellness, then this show is for you. We hope to provide a little extra direction to help you take that next step in life in order to feel, look, and be your best.
Show more...
Fitness
Health & Fitness
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EP: 23 - The CHIZL App
Fit Chat
21 minutes 51 seconds
2 years ago
EP: 23 - The CHIZL App

Check us out on www.chizl-app.com

The CHIZL App is all about options for the 4 areas that give you the best chance of success in your fitness goals....workouts, meal plans, supplements, and coaching.


What is staying the same?

  • Gym and home workouts
  • Meal plans
  • Access to us easily for questions
  • Free trial
  • Option of yearly or monthly subscriptions
  • Supplementation (same company we have partnered with for 20 years). Same 100% money back guarantee and beyond-organic promise


What is new?

  • Upgraded workouts (added and changed up gym workouts)
  • Ability to track weight used in workouts (no carrying around a notebook at the gym)
  • Tracking with apple watch, fitbit, myfitnesspal, and withings Home workouts have a new layout
  • Coming soon...follow-along home workouts in an on-demand platform (January)
  • Meal plans with recipes and videos...ability to change out meals
  • Platform to take and track progress photos
  • Video coaching calls



Fit Chat
Your overall fitness is not just about exercise and nutrition, but encompasses your physical, mental, spiritual, relational, & financial fitness. Join this husband/wife duo, Brandon and Sheree Cobia, as they discuss some of the most common topics and questions in these areas. If you need more balance in your life or want to improve in any area of your wellness, then this show is for you. We hope to provide a little extra direction to help you take that next step in life in order to feel, look, and be your best.