A podcast about people over 40 doing amazing things, and tips for health and wellness including training tips for running, cycling, strength training, and much more! We interview experts in a huge range of fields such as coaches, doctors, mental health providers and many more.
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A podcast about people over 40 doing amazing things, and tips for health and wellness including training tips for running, cycling, strength training, and much more! We interview experts in a huge range of fields such as coaches, doctors, mental health providers and many more.
S2:E16 Marathon Running with running coach Victor Vizcaino
Fit After Forty
1 hour 1 minute 45 seconds
7 months ago
S2:E16 Marathon Running with running coach Victor Vizcaino
We discuss training for the marathon distance, whether it's your first or you're trying to qualify for Boston
Fit After Forty
A podcast about people over 40 doing amazing things, and tips for health and wellness including training tips for running, cycling, strength training, and much more! We interview experts in a huge range of fields such as coaches, doctors, mental health providers and many more.