A podcast about people over 40 doing amazing things, and tips for health and wellness including training tips for running, cycling, strength training, and much more! We interview experts in a huge range of fields such as coaches, doctors, mental health providers and many more.
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A podcast about people over 40 doing amazing things, and tips for health and wellness including training tips for running, cycling, strength training, and much more! We interview experts in a huge range of fields such as coaches, doctors, mental health providers and many more.
Episode 46: Fitness Communities with Small World Yoga Founder Liz Veyhl
Fit After Forty
44 minutes 24 seconds
1 month ago
Episode 46: Fitness Communities with Small World Yoga Founder Liz Veyhl
In this episode Chris and Tony speak with Liz Veyhl, the founder of community based non-profit Small World Yoga, which brings free and discounted yoga classes to public spaces, building fitness and promoting connection
Fit After Forty
A podcast about people over 40 doing amazing things, and tips for health and wellness including training tips for running, cycling, strength training, and much more! We interview experts in a huge range of fields such as coaches, doctors, mental health providers and many more.
