How to train & eat well when you’d rather die

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/84/56/5f/84565f0b-4dde-e63a-ea21-5f8234648492/mza_9417630666152673015.jpg/600x600bb.jpg

First-time mother by choice

Emilia Thompson

34 episodes

5 days ago

Support your relationship with food & your body (& hopefully have some fun) throughout pregnancy & motherhood with Dr Emilia Thompson & Lynn Kelly Join us, Registered nutritionist Dr Emilia Thompson and Nutritionist and Peri-natal Personal Trainer Lynn Kelly as we discuss the realities of your relationship with food and body image as we navigate the peri-natal period. Previously the single mother by choice podcast. Find out more and chat on instagram @emiliathompsonphd @lynn_etphdcoaching Online at www.emilia.fitness

Health & Fitness

RSS

All content for First-time mother by choice is the property of Emilia Thompson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/23118735/23118735-1714500588754-1e9ece3a59515.jpg

How to train & eat well when you’d rather die

First-time mother by choice

56 minutes 42 seconds

1 year ago

How to train & eat well when you’d rather die

Lynn & Emilia chat tips & tricks to eat & move as well as you can when you’d rather do anything else when you’re pregnant & answer listener questions on dieting when breastfeeding & getting weighed when pregnant.

1-1 support with fertility & peri-natal

@emiliathompsonphd

@lynn_etphdcoaching