Healing your relationship with food for pregnancy

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First-time mother by choice

Emilia Thompson

34 episodes

4 days ago

Support your relationship with food & your body (& hopefully have some fun) throughout pregnancy & motherhood with Dr Emilia Thompson & Lynn Kelly Join us, Registered nutritionist Dr Emilia Thompson and Nutritionist and Peri-natal Personal Trainer Lynn Kelly as we discuss the realities of your relationship with food and body image as we navigate the peri-natal period. Previously the single mother by choice podcast. Find out more and chat on instagram @emiliathompsonphd @lynn_etphdcoaching Online at www.emilia.fitness

Health & Fitness

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Health & Fitness

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Healing your relationship with food for pregnancy

First-time mother by choice

25 minutes 37 seconds

1 year ago

Healing your relationship with food for pregnancy

In this shared podcast between ETPHD & the first time mother by choice podcast, Emilia discusses some of the changes that may come with your relationship with food & body before & during pregnancy & chats about why it's so important to work on your relationship with food around this time.