Introduce These 33 Foods for 12-15 Month Old Toddlers

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First Line | Whole Person, Holistic Mental Health and Medical Education

Dr. Aubrey Ann Jackson

183 episodes

1 week ago

First Line is dedicated to whole-person mental health and wellness. Dr. Aubrey Ann Jackson believes that true health starts with lifestyle choices and preventative care, rather than just treating symptoms. In addition to exploring holistic wellness, First Line features bonus episodes on medical education and offers subscribers exclusive pre-med content. Join Dr. Jackson as she navigates the interconnectedness of body, mind, and spirit in an evolving world of health misinformation. Subscribe for exclusive MCAT content review: https://creators.spotify.com/pod/show/firstline/subscribe

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Introduce These 33 Foods for 12-15 Month Old Toddlers

First Line | Whole Person, Holistic Mental Health and Medical Education

21 minutes 17 seconds

1 month ago

Introduce These 33 Foods for 12-15 Month Old Toddlers

Episode 176. Prevent picky eating and increase diet diversity by having your toddler try these foods! This is my list of different foods I gave my own toddler for the first time between 12 and 15 months of age.

Here are some of the products I mentioned in this episode (some are affiliate links):

Amaranth from Whole Foods

Fonio

Bob's Red Mill Teff

Kidney Beans with no added salt

Target's Mixed Nut Butter

Nutty Puffs

Organic Sunflower Butter

Whole Foods Frozen Cut Okra

Soft-Dried Apricot from Trader Joe's

My Favorite Fig Spread (All Natural)

My Daughter 's Favorite Fruit Bar (Contains Fig) from Target

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Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.