Hack for Making Easy Plant-Based or Plant-Predominant Meals

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/5c/01/fa/5c01fa5a-0bd2-94a4-bd67-7ef69ac82c87/mza_7728800453120927360.jpg/600x600bb.jpg

First Line | Whole Person, Holistic Mental Health and Medical Education

Dr. Aubrey Ann Jackson

183 episodes

6 days ago

First Line is dedicated to whole-person mental health and wellness. Dr. Aubrey Ann Jackson believes that true health starts with lifestyle choices and preventative care, rather than just treating symptoms. In addition to exploring holistic wellness, First Line features bonus episodes on medical education and offers subscribers exclusive pre-med content. Join Dr. Jackson as she navigates the interconnectedness of body, mind, and spirit in an evolving world of health misinformation. Subscribe for exclusive MCAT content review: https://creators.spotify.com/pod/show/firstline/subscribe

Medicine

Health & Fitness

RSS

All content for First Line | Whole Person, Holistic Mental Health and Medical Education is the property of Dr. Aubrey Ann Jackson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Medicine

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16586215/16586215-1740935598320-5b73f2e22eb7f.jpg

Hack for Making Easy Plant-Based or Plant-Predominant Meals

First Line | Whole Person, Holistic Mental Health and Medical Education

9 minutes 6 seconds

2 months ago

Hack for Making Easy Plant-Based or Plant-Predominant Meals

Episode 174. Ever since medical school, I have been making bowls with dark leafy greens as the foundation, and this is my favorite hack to make healthy whole-food meals on a budget and with limited time to cook. I share my personal favorite ingredients with tangible tips so you can make your own bowls and greatly increase your vegetable intake with less effort.

Visit First Line’s website and blog: ⁠https://www.firstlinepodcast.com

Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): https://www.firstlinepodcast.com/services

For a discount on your TrueLearn subscription use ⁠https://truelearn.referralrock.com/l/firstline/⁠ and code firstline

Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.