Send us a text Episode 25 – A Launch, A Horn, and A Heart-to-Heart In this episode, Wendy takes listeners behind the scenes of her unforgettable Finding Wendy book launch—a day filled with joy, laughter, and deep gratitude. From reading heartfelt passages of her memoir to answering audience questions, the event captured the spirit of her journey in a truly personal way. And for a special surprise, Wendy dusted off her French horn and performed live, reminding everyone of the music that has be...
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Send us a text Episode 25 – A Launch, A Horn, and A Heart-to-Heart In this episode, Wendy takes listeners behind the scenes of her unforgettable Finding Wendy book launch—a day filled with joy, laughter, and deep gratitude. From reading heartfelt passages of her memoir to answering audience questions, the event captured the spirit of her journey in a truly personal way. And for a special surprise, Wendy dusted off her French horn and performed live, reminding everyone of the music that has be...
Episode No. 17 - Fasting Through the Festivities: Staying on Track Over the Holidays
Finding Wendy
1 hour 13 minutes
10 months ago
Episode No. 17 - Fasting Through the Festivities: Staying on Track Over the Holidays
Send us a text Fasting Through the Festivities: Staying on Track Over the Holidays In this episode of the Finding Wendy Podcast, hosts Wendy Limbertie and Alison Pizanie discuss their experiences with intermittent fasting, particularly during the holiday season. They reflect on New Year intentions, share personal stories about their holiday celebrations, and emphasize the importance of hydration and community support. The conversation also touches on the impact of bariatric surgery on food ch...
Finding Wendy
Send us a text Episode 25 – A Launch, A Horn, and A Heart-to-Heart In this episode, Wendy takes listeners behind the scenes of her unforgettable Finding Wendy book launch—a day filled with joy, laughter, and deep gratitude. From reading heartfelt passages of her memoir to answering audience questions, the event captured the spirit of her journey in a truly personal way. And for a special surprise, Wendy dusted off her French horn and performed live, reminding everyone of the music that has be...
