Send us a text Episode 25 – A Launch, A Horn, and A Heart-to-Heart In this episode, Wendy takes listeners behind the scenes of her unforgettable Finding Wendy book launch—a day filled with joy, laughter, and deep gratitude. From reading heartfelt passages of her memoir to answering audience questions, the event captured the spirit of her journey in a truly personal way. And for a special surprise, Wendy dusted off her French horn and performed live, reminding everyone of the music that has be...
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Send us a text Episode 25 – A Launch, A Horn, and A Heart-to-Heart In this episode, Wendy takes listeners behind the scenes of her unforgettable Finding Wendy book launch—a day filled with joy, laughter, and deep gratitude. From reading heartfelt passages of her memoir to answering audience questions, the event captured the spirit of her journey in a truly personal way. And for a special surprise, Wendy dusted off her French horn and performed live, reminding everyone of the music that has be...
Episode 10- Conquering Post-Bariatric Surgery Weight Regain: Alison Pizanie’s Intermittent Fasting Approach for Lasting Success
Finding Wendy
55 minutes
1 year ago
Episode 10- Conquering Post-Bariatric Surgery Weight Regain: Alison Pizanie’s Intermittent Fasting Approach for Lasting Success
Send us a text In this episode of the Finding Wendy podcast, host Wendy Limbertie speaks with Alison Pizzanie, author of The Regain Remedy, about the challenges of weight regain after bariatric surgery and the role of intermittent fasting in achieving permanent weight loss. They discuss Alison's personal journey, the science behind insulin and weight loss, and the importance of mindset in fostering a healthy relationship with food. The conversation also highlights success stories from the com...
Finding Wendy
Send us a text Episode 25 – A Launch, A Horn, and A Heart-to-Heart In this episode, Wendy takes listeners behind the scenes of her unforgettable Finding Wendy book launch—a day filled with joy, laughter, and deep gratitude. From reading heartfelt passages of her memoir to answering audience questions, the event captured the spirit of her journey in a truly personal way. And for a special surprise, Wendy dusted off her French horn and performed live, reminding everyone of the music that has be...
