We’ve been taught to measure our worth by how much we do. But what if rest isn’t laziness… what if it’s love? In this episode of Finding Stillness, we explore what it means to slowly step away from hustle culture — not just in how we work, but in how we treat ourselves. This is an honest reflection on why doing less can feel so hard, and how reclaiming rest can be a quiet act of resistance and self-compassion. 🕊 In this episode: The subtle ways hustle shows up in our daily lives Why slowing down often brings guilt How to begin honouring rest as a sacred rhythm, not a reward You don’t have to earn rest. You don’t have to exhaust yourself to matter. You are enough, even in stillness.