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Some words stay quiet for years.
Unsent. Unspoken. But not forgotten.
In this deeply personal episode of Finding Stillness, I share a letter I never sent that held more of me than I realised. It’s a quiet reflection on the ache of unspoken truth, the tenderness of what we carry in silence, and the healing that happens when we finally let it out.
Whether it’s a letter to someone who left, someone who stayed, or a version of yourself you’ve outgrown, this episode is a soft invitation to explore what you’ve been holding.
🕊 This isn’t about confrontation. It’s about release.
It’s about letting go of the weight, even if the words were never meant to be heard.
Take a breath.
Take a seat.
You’re safe here.
