Welcome to Finding Me. A space to slow down, reflect, pause and progress. This Podcast serves every woman out there who’s looking to find her inner child and sit comfortably with her.
Join Maryam as she unravels new stages of life and discovers herself.
Confidence, Beauty, Magic and Purpose all with your host, Maryam.
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Welcome to Finding Me. A space to slow down, reflect, pause and progress. This Podcast serves every woman out there who’s looking to find her inner child and sit comfortably with her.
Join Maryam as she unravels new stages of life and discovers herself.
Confidence, Beauty, Magic and Purpose all with your host, Maryam.
04: Finding mediums to release your emotions when you feel overburdened
Finding Me
15 minutes 14 seconds
1 month ago
04: Finding mediums to release your emotions when you feel overburdened
In this episode, we dive into what it really means to feel “too much” and how to safely release emotions when life feels heavy. From simple grounding practices to mindful expression, we’ll explore ways to process overwhelm without bottling it up or burning out. If you’ve been carrying stress, sadness, or frustration,This episode is for you.
Finding Me
Welcome to Finding Me. A space to slow down, reflect, pause and progress. This Podcast serves every woman out there who’s looking to find her inner child and sit comfortably with her.
Join Maryam as she unravels new stages of life and discovers herself.
Confidence, Beauty, Magic and Purpose all with your host, Maryam.
